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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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App
Calculated Industries

Army Survival

For Students 9th - Higher Ed
Intended as a reference tool for US Army personnel, this application can be used in a classroom that is studying historic and current wars or as part of an outdoor education or wilderness survival course. Some of the subjects addressed...
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Province of Manitoba

The Outdoors Camping and Survival Skills

For Teachers 3rd - 12th
Equip young campers with the tips and strategies for a safe trip to the outdoors with a series of lessons. They learn how to start fires with and without firewood, keep warm in snowy weather, and purify water to make it safe for drinking.
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Lesson Plan
Perkins School for the Blind

Modified Disc Golf

For Teachers 4th - 12th
Here is a great set of adaptations and modifications that will make your next game of disc golf accessible to all your pupils. Listed are several variations and ways you can modify the game for your learners with physical or visual...
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Lesson Plan
Perkins School for the Blind

Capture the Treasure

For Teachers 1st - 12th
Did you ever play capture the flag? I did, and it was so much fun! Your learners with special needs, physical handicaps, or visual impairments can play a classic and highly engaging game with a few minor adaptations. The best part is,...
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Lesson Plan
Outdoor Learning Center

Outdoor Survival

For Teachers 4th - 12th
Which of the following can you survive without for the longest time: water, food, or a positive mental attitude? The answer may surprise you. Guide learners of all ages through games, activities, and discussions about surviving in the...
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Unit Plan
Calvin Crest Outdoor School

Survival

For Teachers 6th - 12th
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
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Activity0:48
Phys Ed Games

Field Hunters

For Teachers K - 6th
Warm up a physical education class with a game of Field Hunters. Participants scour a field to collect as many objects as they can in a limited amount of time. 
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App
Winkpass Creations

Knot Guide HD

For Students 6th - Higher Ed
Did you know that there are over 100 types of knots? Learn how to tie them all with this step-by-step, colorfully illustrated guide!
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Lesson Planet Article
Curated OER

Let's Play British Bulldogs!

For Teachers 2nd - 6th
Play a wonderful, easy-to-set up, outdoor PE game that causes kids to get a daily dose of exercise!
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Lesson Plan
Curated OER

Alfonso Ball

For Teachers 7th - 12th
Joey Alphonso made up this game, which is played using a gator skin ball and a tennis racket on a basketball court. The simple rules and strategy of the game are explained. This is a high-scoring, run around activity. Everyone can...
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Activity
Polk County Education

Winter Survival/Hike

For Teachers 4th - 12th
Hibernation isn't just about staying fed, it's about staying warm. Young environmentalists explore the importance of staying warm in the wilderness with a short lesson about surviving in the wild. Using gelatin to represent warm-blooded...
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Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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Lesson Plan
Curated OER

Crab Soccer and the Navigator

For Teachers 4th - 10th
A typical physical education crab soccer game just for the fun of it. Included are several ideas for accomodations and modifications.
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PEGAMES.org

Confusing Compass

For Teachers K - 6th
This is a very simple PE game that can be performed indoors or outdoors, and will help your learners develop a sense of direction! If playing this game outdoors, identify north, south, east, and west, and consider varying the type of...
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PEGAMES.org

Tricky Tricky

For Teachers K - 6th
This activity will not only get your youngsters moving, but will also help them to develop focus and attention to detail! The game can be played both indoors and outdoors, and involves learners taking turns to decipher who is leading the...
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PEGAMES.org

Silent Soccer

For Teachers K - 6th
Who says soccer can only be played outdoors? If your PE class is stuck inside on a rainy day, try this fun activity that requires focus and patience, and will help develop passing and receiving soccer skills. Tip: Consider assigning a...
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Lesson Plan
Curated OER

Ball Attack

For Teachers 3rd - 7th
Students demonstrate how to throw balls. In this physical education lesson, students throw a ball into a barrel. Students work in teams to earn points.
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Lesson Plan
Curated OER

Backpacking - Lesson 7 - How to Build a Campfire

For Teachers 9th - 12th
For some, building a campfire is the best part about going backpacking. Learn what it takes to build a good campfire. Read the regulations about having campfire outdoors and make sure to follow the safety tips to prevent forest...
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PEGAMES.org

Lava Field

For Teachers K - 6th
Working in teams, groups of learners must collaborate to make their way across an imaginary lava field using foam tiles, carpet pieces, hula hoops, etc. This activity would be best if adapted to a larger facility or outdoors!
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Lesson Plan
Curated OER

Fun Through Fitness Day

For Teachers 4th - 6th
Make fitness fun at your school! A list of outdoor activities for a "Fun Through Fitness Day" could be helpful in planning your own version of this activity. The resource describes what one school district has done in general, but does...
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Lesson Plan
Curated OER

Invading the enemy

For Teachers 9th - 12th
Learners participate in a physical outdoor activity in order to develop individual and group trust. In this interpersonal relationship lesson, students play attempt to find hidden objects in the dark. Learners must trust their partners...
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Lesson Plan
Curated OER

Footbag - Lesson 1 - Knee Kick

For Teachers 7th - 10th
Footbag, also known as hacky sack, is a fun activity for many age levels. It can be played outdoors, in a park, or in a parking lot; just a little space is needed. But it takes some skill to keep the footbag moving. Lesson 1 (out of five...