Curated OER
Grocery Store Problem Solving
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
Curated OER
Eat Your Fruits and Vegetables
Students will discuss the benefits of eating healthy. In this healthy diet lesson, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy fruits and...
Curated OER
Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. In this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Curated OER
Exploding Cheeseburger
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
Curated OER
Exploding Cheeseburgers
Students identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...
Curated OER
Food Challenge
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy alternatives...
Curated OER
Building Blocks and Healthy Snacks
Students complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite. Students...
Curated OER
Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Curated OER
Your Energy Balance Goal!
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
Curated OER
Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
Curated OER
Teaching Kids About Healthy Foods: Snacks Alternatives
Students inspect human health by participating in a class game. For this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
Curated OER
Importance of Fresh Vegetables and Fruits in Our Diets
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Curated OER
Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Curated OER
Eating Healthy
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
Curated OER
Why Plan Meals?
Students investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
Curated OER
Weight Control
Students study the importance of a healthy diet. In this weight control lesson students divide into groups and develop a healthy lunch menu.
Curated OER
What's Cooking? It Starts with a Plan and a List
Students create a meal plan for their family. In this adult health science lesson plan, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
Curated OER
Eating and Being Healthy
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities. For this personal health lesson, students discuss their own diets and how it compares to the food pyramid. Students participate...
Curated OER
Menu for an Athlete
Football, basketball, softball. What do these sports have in common? Athletes. Young scholars learn about and discuss the food pyramind, especially grains, with the thought that they will be planning a pre-competition meal and snack for...
Curated OER
Home Living / Daily Living : Foods with Vitamins and Minerals
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
Curated OER
The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
Curated OER
Good Health from the Ground Up
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...
Curated OER
BMI: Body Mass Indicator
Students discover their body weight and composition. In this health lesson, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
Curated OER
Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...