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Lesson Plan
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Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
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Lesson Plan
BioEd Online

Serving Sizes

For Teachers 3rd - 12th
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
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Lesson Plan
Curated OER

Food Fat

For Teachers 9th - 12th
High schoolers evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food...
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Lesson Plan
Curated OER

Sizing Up Servings

For Teachers 6th - 12th
Students learn the definition of a suggested serving size and re-define their daily food intake in terms of these recommended amounts.
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Lesson Plan
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Curated OER

Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
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Lesson Plan
Curated OER

Looking at Food Labels

For Teachers 9th - 12th
High schoolers interpret the food and nutrition on food labels. They determine their nutrient needs and how comprehending food labels can help them to meet those needs. Pupils recall that food labels provide nutrition information to help...
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Lesson Plan
Curated OER

Home Living/ Daily Living: Food Groups

For Teachers 3rd - 8th
What are the best foods to eat, and how much is too much? Kids discuss the importance of eating the right amount of each of the four food groups. They discuss the food pyramid and make meals by cutting and pasting foods from a magazine...
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Lesson Plan
Curated OER

Energy Balance In Your Life

For Teachers K - 5th
It's easy enough to put energy in, but not so easy to use it up! Look at food labels with your young learners and help them understand the concept of calories in and calories out. Food eaten means calories in and exercise means calories...
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Lesson Plan
Curated OER

Home Living/ Daily Living: Food Pyramid

For Teachers 2nd - 8th
What did you have for lunch? Did it contain all four food groups? Help your special education class make good food choices and recognize foods in each of the four food groups. They look at images and discuss the foods on the food pyramid...
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Lesson Plan
Curated OER

Home Living / Daily Living: Labels on Food Products

For Teachers 9th - Higher Ed
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
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Lesson Plan
1
1
Baylor College

Food for the Brain

For Teachers 6th - 12th
With a couple of neat diagrams on student handouts, your life science or health class will examine the contents and serving sizes of healthy foods. They dissect a slice of pizza and scrutinize the nutritional value of its components in...
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Lesson Plan
Curated OER

Ideas with Food

For Teachers 3rd - 5th
Young scholars determine portion size to feed their classmates.  In this determining portion size to feed their classmates lesson plan, students make drink mix and brownies for their classmates.  Young scholars determine how much drink...
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Lesson Plan
Curated OER

Food Labels

For Teachers 7th - 12th
Students study nutrition and the facts about food labels.  In this investigative lesson plan students examine food labels and the health facts and serving sizes.
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Lesson Plan
Curated OER

Second Servings

For Teachers 2nd
Second graders understand the appropriate sizes for food portions. In this food groups lesson, 2nd graders create and measure a meal using correct portion sizes and correct measurements.
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Lesson Plan
Curated OER

Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Lesson Plan
Curated OER

ESL: Nutrition/Label Reading

For Teachers 6th - 9th
Assist your pupils in making healthy food choices with this activity. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Lesson Plan
Curated OER

Energy Plus!

For Teachers 3rd - 5th
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
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Lesson Plan
Curated OER

A Serving By Any Other Name

For Teachers 9th - 11th
Students examine the information given on food labels. They also discover what a serving size is and determine how much they eat over the suggested serving. They also calculate the number of calories are in different foods.
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Lesson Plan
Curated OER

Home Living / Daily Living Lesson Plan—Mastery Healthy Food

For Teachers 5th - 12th
Everyone needs to know how to eat well to stay healthy. Learners with mild disabilities log what they eat, discuss food choices, and review healthy foods. The lesson could be used to foster living skills in high-functioning individuals...
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Lesson Plan
Agriculture in the Classroom

Making Half MyPlate Fruits and Vegetables

For Teachers 3rd - 5th Standards
Establish healthy eating habits with a lesson plan focused around MyPlate's food recommendations and the importance of eating fruits and vegetables. Through class discussion and worksheet completion, scholars discuss the best choices of...
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Lesson Plan
Curated OER

Good Food, Good Health

For Teachers 3rd - 6th
Young scholars investigate how food provides energy for the human body. In this physical health lesson, students access online resources to identify how certain foods can affect their health. Young scholars discuss how many servings of...
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Lesson Plan
Chymist

Energy of a Peanut

For Teachers 9th - 12th Standards
Are you nuts? An engaging experiment burns nuts to find their kilocalories. Young chemists analyze at least two different types of nuts with their experimental results versus what is on the package. The resource offers a great lab for...
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Lesson Plan
Curated OER

Pour Some

For Teachers 2nd - 6th
Young scholars compare their desired portions with the actual serving size. In this lesson on serving size, students compare their desired portion of a given food with the actual serving size listed on the Nutritional Facts label.

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