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Drive-Thru Nutrition
Students research fat and calorie content of various food items at 12 popular fast-food restaurants. They compare the foods and create a day's worth of healthy menus using food from those restaurants.
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Favorite Snack
In this favorite foods worksheet, 1st graders study the various healthy and unhealthy snack food options. Students circle their favorite snack.
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Healthy Teeth
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson plan, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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Nutrition Lesson Plans That Promote Healthy Habits
Students can learn about good nutrition, and the environment through these inspiring health lesson plans
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Nutrition
Fourth graders engage in an original unit about nutrition and record daily intake of food in order to help create a healthy eating plan. They practice making practical food choices for optimum health and then investigate how to maintain...
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Eating a Nutritious Lunch
Young scholars identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they...
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You Are What You Eat
Students evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
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Snacks
Students study how healthy snacks are a better choice and the results of unhealthy snacking. For this healthy eating lesson students examine how to choose good healthy snacks.
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Buckets of Bucks for World Hunger
Students participate in a nonprofit organization activity for hunger outreach problems. For this service project lesson, students practice counting coins, complete a service project for a hunger outreach, discuss nutrition and healthy...
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A Big Issue
Students examine the issue of childhood obesity. In this current events lesson, students explore the personal health issue as they discuss balanced diets, food diaries, and the 2012 London Olympics. Suggestions for classroom activities...
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Go-o-o Tooth!
First graders explore teeth care by identifying healthy and unhealthy choices.
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Movement concepts
Students recognize the connection between food labels and exercise. In this health lesson, students understand how many times they need to dribble to work off a snack. Students answer questions about the exercise.
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The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Fit To Fat Family
Students become a TV production team whose mission it is to turn the fittest family in the UK into the unhealthiness one. Students illustrate the importance of exercise. Students understand what bad habits such as smoking and drinking do...
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Balanced Meals
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Full Esteem Ahead
Young learners who feel good about themselves will fare better in the long run than those who do not have a high level of self-esteem. Introduce youngsters to what it means to like themselves. Discuss positive characteristics and...
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The House That Drugs Built
Learners evaluate the long and short term effects of substance abuse on the individual, family, and society. The lesson includes numerous instructional and learning strategies such as role-playing, discussion, research, demonstrations,...
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Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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Lunch Choices, The Happy Game
This interactive PowerPoint covers 5 decisions to be made by the audience about their lunchbox and meal choices. The teacher advances the slide and reveals the answer with cartoon 'happy or 'yuck' faces. Reasons are given for both the...
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You Are What You Eat (Middle School)
Third graders determine what their ideal weights should be and how many calories should be consumed daily to obtain the ideal weight and/or maintain it. They research and prepare 20 cards regarding nutritional needs, obesity, and health...
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