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Carbohydrates - Simple and Complex

For Teachers 4th - 5th
Students examine simple and complex carbohydrates. They take notes and complete a worksheet. They also research cookbooks and find recipes which shows the simple and complex carbohydrate groups.
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My Pyramid

For Teachers 1st - 2nd
Learners identify fruits and vegetables. In this nutrition instructional activity, students list fruits and vegetables on the board. Learners study the lunch menu and identify the fruits and vegetables.
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The Optimization of Food

For Teachers 6th - 9th
Students discuss nutrition and how to make better choices with food. In this algebra and nutrition lesson, students discuss the way the body process food and the importance of nutrition for our cells. They discuss calories, fats and...
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Vegetable Lecture and Experiment

For Teachers 3rd
Third graders experiment and answer questions to identify preparation guidelines to preserve the nutrients, enhance the color, flavor and texture of vegetables when cooking.
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Nutrition

For Teachers 4th - 8th
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Fruit and Vegetable Salad Lab

For Teachers 3rd
Third graders use both fruits and vegetables in the preparation of salads applying the skills and techniques of fruit and vegetable preparation to share with the class.
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Word Scramble: Fruits and Vegetables

For Teachers 3rd - 4th
In this word scramble worksheet, students look for names of fruits and vegetables in a word find; words are hidden horizontally and reveal the answer to a riddle.
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Introduction to Nutrition and Gardening

For Teachers 7th - 12th
Students examine the different parts of a plant and each ones role.  In this exploratory activity students complete several activities including a game of charades.
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Good Nutrition for Good Dental Health

For Teachers Higher Ed
Students identify nutritous foods that promote dental health. They choose a variety of foods that are good for teeth. They identify food groups and their place in the food pyramid. They discuss the importance of dental nutrition.
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Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  In this food instructional activity, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and...
Lesson Plan
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Nutrition Unit

For Teachers K
Students engage in a variety of activities designed to help them understand about the importance of good nutrition and eating healthy foods. The activities include playing food bingo, making a collage, designing posters, etc.
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Vegetable Lab

For Teachers 3rd
Third graders prepare vegetables using common methods: au gratin, minimum water method, broiled, panfry, frozen, and stuffed. They share with the rest of the class and determine which methods preserve nutrients, color, flavor and texture.
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Food Pyramid and Dietary Guidelines

For Teachers 3rd
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
Lesson Plan
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Eating Over the Rainbow

For Teachers 6th - 12th
Students examine their own diets, and then redesign the USDA's Food Pyramid to reflect nutrition experts' latest advice. They read and discuss The Color of Nutrition: Fruits and Vegetables, which is an article imbedded in this plan.
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Put a Rainbow on Your Plate

For Teachers 3rd - 4th
In this nutrition worksheet, students investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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Be a Food Explorer

For Teachers 3rd - 5th
Learners discover the origins of fruits and vegetables. In this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes.  Resources are provided.
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The Dragon's Tail

For Teachers 2nd
Second graders read a story about Little D, a baby dragon, and how he interacts with the five food groups. They color, chant, pantomime, and discuss food groups after reading the story. They also consider causes and effects as they make...
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The Seed Match

For Teachers 1st - 2nd
Students examine seeds and predict the plant it comes from. In this seed match lesson, students match seeds to plants and then see if their predictions are correct. Students predict the number of seeds found in plants as well. Students...
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Food Labels

For Teachers 7th - 12th
Students study nutrition and the facts about food labels.  In this investigative lesson students examine food labels and the health facts and serving sizes.
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Cancer

For Teachers 7th - 12th
Learners study cancer and possible preventative measures.  In this cancer activity students study the claims on food labels and ways to lower your risk of cancer. 
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Getting the Most From Your Food

For Teachers 3rd - 5th
Students study the food pyramid to learn about healthy food.  For this healthy foods lesson, students create a chart of the healthy foods they eat in a day.  Students discuss their choices and how they could make better choices.
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Does Your Diet Stack Up?

For Teachers 2nd - 3rd
Students investigate the food pyramid. For this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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It's in the Label - The Food Label

For Teachers 4th - 5th
Young scholars examine the fat content in their diet and how advertising affects their eating habits.  In this nutrition and advertising lesson plan, students analyze pizza and how to make it healthier.  Young scholars...