Activity
Exploratorium

Tired Weight

For Teachers 6th - 12th Standards
You don't need a scale to determine weight. This activity provides a way to use the concepts of air pressure and surface area to determine the weight of a vehicle by calculating the amount of weight each tire supports.
Lesson Plan
Curated OER

Graphing the Four Forces

For Teachers 9th - 12th
Using the Cartesian coordinate system, future flight experts plot points to determine whether or not an airplane will fly. With the four forces of weight, lift, drag, and thrust represented in different quadrants, your physics learners...
Lesson Plan
Curated OER

The Physics of Flight

For Teachers 4th - 6th
Three activities allow young flight engineers to understand the 4 principles of flight (weight, lift, thrust, and drag), to construct a glider, and to create a propeller. Multicultural history and literature are integrated by reading...
Lesson Plan
Curated OER

Wright Again: 100 Years of Flight

For Teachers 5th - 8th
Aspiring aeronautical engineers demonstrate different forces as they construct and test paper airplanes. This lesson plan links you to a website that models the most effective paper airplane design, an animation describing the forces...
Worksheet
Curated OER

Computing the Net Force

For Students 4th - 6th
Adorable little stick figures push and pull a cart of blocks to explain the push and pull of forces. Future physicists then define force and identify it in different situations on the activity that follows. Concepts covered include...
Lesson Plan
Curated OER

Lifting Weights

For Teachers 11th
Eleventh graders identify components of physical fitness. They identify 4 advantages of lifting weights. They respect each other while training in the weight room and create their own weight lifting routine.
Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Learners practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Learners utilize...
Lesson Plan
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WindWise Education

How Does a Windmill Work?

For Teachers 6th - 12th
Can my windmill pick up a weight? Given the same set of materials, groups design and build the most efficient windmill. On the first day, groups concentrate on getting a windmill to spin, while on the second day, they modify their...
Lesson Plan
Alabama Learning Exchange

Levers - Weight Lifters

For Teachers 2nd - 5th
Students investigate how levers help to lift heavy loads. They view and discuss examples of levers, explore various websites, experiment with the levers brought to the class, and watch the video for the book "Mike Mulligan and His Steam...
Lesson Plan
Curated OER

Youth and weightlifting

For Teachers 9th - 12th
Students research and develop a weight training program appropriate for an 13-16 year old.
Activity
Practical Action

The Wind Power Challenge

For Teachers 4th - 12th
Up it goes! Groups must design and build a windmill able to lift a weight. The packet includes discussion points to use prior to the build that cover topics such as variables, fairness, and the design process.
Lesson Plan
Curated OER

Rockets and Payloads

For Teachers 4th - 6th
Learners investigate Newton's Second Law of Motion as they predict the effect of a payload on the amount of energy needed to lift a rocket vertically. The constraints of the weight of the equipment carried to Mars is compared to the...
Lesson Plan
Curated OER

The Physics of Flight

For Teachers 4th - 5th
Students discuss how the invention of flight changed the way people live today. In groups, they compare and contrast the differences between weight, lift, thrust and drag. Using these principles, they create a glider and propeller with...
Lesson Plan
Curated OER

Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 instructional activity unit is about conditioning. A resource link at the bottom of the page allows you to...
Lesson Plan
Curated OER

Weight Lifter - An Air Pressure Experiment

For Teachers 1st
First graders participate in a study of air pressure in which the investigate if air has the strength to lift heavy objects. They work in teams to develop a hypothesis about whether air in bags would be able to lift a stack of books....
Lesson Plan
Curated OER

Get a Lift!

For Teachers 6th - 12th
Students explain the principles of flight. In this physics instructional activity, students perform a series of exploration activity on Bernoulli's principle. They relate this principle to airplane flight.
Lesson Plan
Curated OER

TRB 3:4 - Investigation 2 - Jump

For Teachers 3rd
Third graders jump with and without weights to reveal data that gravity has more of a pulling force with heavy objects that are on the ground than light objects on the ground. They also identify how their legs felt when they jumped with...
Lesson Plan
Curated OER

Secrets of Lost Empires I

For Teachers 6th - 8th
Students investigate how levers can be used to lift objects. They participate in hands-on activities to explore the distance a load is lifted when comparing the amount the lever arm was pushed down. Students discover the how placement...
Lesson Plan
Curated OER

Rocket Transportation

For Teachers 4th - 9th
Students use problem solving skills to lift a load using a balloon rocket. They construct a rocket out of a balloon and use it to carry a paper clip payload.
Lesson Plan
Foundation for Water & Energy Education

How Can Work Be Done with Water Power? Activity A

For Teachers 6th - 8th
Environmentally friendly engineering teams construct a water wheel and experiment with its speed and the resulting amount of weight it can lift. Consider following this activity with two more of the same title by the same publisher when...
Lesson Plan
Curated OER

Strength

For Teachers 1st - 5th
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
Lesson Plan
Curated OER

Work Made Easy

For Teachers 2nd
Second graders maneuver placement of the fulcrum on the lever to see how to lift weight most easily. They role-play as archaeologists with the task of lifting a heavy rock from the dig site. They write in science journals about what...
Lesson Plan
Curated OER

Flying The Friendly Skies

For Teachers 1st - 3rd
Students investigate the science of flight while creating their own gliders and test them with the lift supplied by wind in the outdoors. They create a chart to make observations of the flight patterns of different gliders taking note of...
Lesson Plan
Curated OER

Exercise and Muscles

For Teachers 8th
Eighth graders identify and label the primary and secondary muscles used to perform an exercise. Students perform an exercise on a weight machine to figure out which muscles are being used. Students illustrate the muscles used by...