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Here's to Your Healthy Heart: Heart Rate Record Work Sheet

For Students 5th - 12th
In this heart rate record work sheet, students record their pulse rate after completing different levels of exercise. Students record their hear rate after walking, doing jumping jacks and running at one minute intervals.
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PhysEdGames

4-Side Warmup

For Students K - 8th
Write four exercises on separate sheets of paper and hang them in the four corners of the gym. Include the name of the exercise and the number of reps for each. Assign class members to each corner. Instruct athletes to...
Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Unit Plan
Autism Speaks

Autism Speaks School Community Toolkit

For Teachers Pre-K - 12th
Guide members of the educational community in understanding and supporting autistic learners. A kit from Autism Speaks includes an array of tools designed for parents, teachers, and community members. 
Unit Plan
Calvin Crest Outdoor School

Survival

For Teachers 6th - 12th
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
Lesson Plan
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Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Lesson Plan
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PE Word Wall

For Teachers 6th - 8th
Increase your middle schoolers' physical education vocabulary and knowledge of the rules of different sports by posting on the word wall. You will have to do all the work and remember to laminate things, so you only have to do it once. A...
Lesson Plan
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Working with Spreadsheets

For Teachers 4th - 12th
Students integrate physical education and technology. They give their best during jogging time and keep tally of the number of laps they run during their jogging time each day. They record this on a tally sheet and enter a formula which...
Lesson Plan
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Note Bowling

For Teachers 3rd - 5th
Students practice recognition of different music notes and their values and work on throwing cues, scoring, and addition.
Lesson Plan
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Ask Me!

For Teachers K - 12th
Help your class share what they have learned in their physical education class using this resource. Learners complete a homework activity in which they perform a skill to help their parents understand what they have been learning in...
Lesson Plan
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Body and Blood

For Teachers 6th - 8th
Students explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to explore...
Lesson Plan
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Jumping Addition

For Teachers 1st - 2nd
Students add and jump using a number line. In this jumping addition lesson students solve addition problems. Students work with a partner to solve a series of addition problems.  
Lesson Plan
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Port Hole

For Teachers 3rd
Third graders work together to lift and pass each other through a tire. They simulate time travel and decide on an object they would take with them through the time portal. They reflect on their experiences and consider the importance of...
Lesson Plan
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Elastic Band Exercise

For Teachers 7th
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise instructional activity, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different...
Lesson Plan
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Create-a-Game

For Teachers 7th - 8th
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...
Worksheet
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Which Muscles?- Olympic Learn and Play Sports

For Students 5th - 7th
In this math, science, and physical education instructional activity, students brainstorm and study about the muscles that are used while participating in different Olympic sports. They color the muscle groups of the body by follow the...
Lesson Plan
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Boating Safety and Water Sports - Lesson 3 - First Aid

For Teachers 9th - 12th
What are the basic first aid supplies that should be on a boat? What should be done when someone stops breathing and/or their heart stops beating? Lesson three is only one of twenty-two lessons on boat safety. This lesson is about first...
Unit Plan
PE Links 4U

Tennis Unit

For Teachers 6th - 12th
Game, set, match! Teach young athletes the basics of tennis with a set of tennis lesson plans. Each plan focuses on a different stroke and guides instructors through the best way to teach, refine, and extend tennis lesson.
Lesson Plan
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Working with Willows

For Teachers 5th - 8th
Students explore their sense of touch and discover why the sense of touch is important to us and to how we observe and identify our world.
Lesson Plan
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Mystery Puzzle Race

For Teachers 6th - 8th
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
Lesson Plan
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Forehand Clear Shot

For Teachers 7th - 9th
Students practice their badminton skills while trying to achieve the three levels of performance designated by the teacher. Students work with partners and assess each other using the leveled sheets.
Lesson Plan
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Understanding the Key Points for Basketball Skills

For Teachers 6th - 8th
Students work in pairs to help each other explain the purpose of the key points of basketball.
Lesson Plan
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Developing Coordination Skills and Pencil Control Using Mouse Hockey

For Teachers Pre-K - 1st
Students explore motor skills by participating in a drawing activity. In this hand coordination instructional activity, students utilize activity sheets in which they drag their pencil in a specific direction quickly and efficiently....
Lesson Plan
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Weight Training

For Teachers 9th - 12th
High schoolers practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  High...

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