Lesson Plan
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Healthy Heart

For Teachers 7th
Seventh graders experiment with their pulse rate. They investigate a beef heart and locate the route of blood flow and the chambers and discuss the function of each chamber. They discuss the circulatory system and compare theirs to the...
Lesson Plan
Curated OER

What Happens to Our Hearts When We Are Active?

For Teachers 2nd - 5th
Students discover the benefits of a healthy heart through exercise.  In this physical education instructional activity, students participate in a few physical activities in order to get their hearts beating faster.  Students...
Lesson Planet Article
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Get Acquainted with the Great Outdoors

For Teachers K - 8th
National Parks and Recreation Month offers opportunities to improve health and education.
Lesson Plan
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Assessing My Fitness Level (Being the Best I Can Be)

For Teachers 9th - 12th
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
Lesson Plan
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Stop the Bleeding

For Teachers 6th - 7th
Students explore various parts of the heart and blood vessels . They begin with an overview of the components of the cardiovascular system. They see a cross section of an artery and watch how a blood clot develops.
Lesson Plan
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Personal Fitness Assessment

For Teachers 7th - 12th
Young scholars engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
Lesson Plan
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Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
Lesson Plan
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Interactive Heart Rate Worksheet

For Teachers 4th - 5th
Students perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
Lesson Plan
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Does Your Fitness Compute?

For Teachers 4th
Fourth graders chart and analyze baseline data pertaining to improving and maintaining fitness levels. Personal trainers calculate their clients' charts and write a one-page report on the findings for the evaluation portfolio of each...
Worksheet
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Integrating Biology: The Elements in Your Body

For Students 9th - 11th
In this body elements instructional activity, students read about the chemical make-up of the human body and answer questions about the elements.
Lesson Plan
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Dietary Rules

For Teachers 9th - 12th
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
Lesson Plan
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Home: Where the Heart Is

For Teachers 5th - 12th
If you're looking for copious background information to support study of the human heart, here it is! You can find photos of hearts, and text about the development, structure, systems, and monitoring that support heart function. Also...
Lesson Plan
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Essay: The Importance of Physical Education

For Teachers 6th - 12th
Originally designed for a physical education classroom, this lesson plan asks learners to argue for their school to keep their PE class during budget cuts. Whether your school is facing this challenge or not, it does pose a great...
Lesson Plan
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Why Is a Low-Saturated Fat Diet a More Healthful Diet?

For Teachers 6th - 8th
Learners analyze the ways that their food choices can affect body composition and self-concept. They list the benefits of making healthy food choices.
Lesson Plan
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Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical...
Lesson Plan
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Take A Heart Hike

For Teachers 9th - 12th
Students investigate the functions of different body systems. They conduct research about the major body systems to attain information. The teacher prepares the room for the lesson. Students walk and talk through each major system as...
Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
Lesson Plan
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Get the Skinny on Milk

For Teachers Higher Ed
Students identify the different types of milk available in the market. In this adult health science lesson plan, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
Lesson Plan
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Lung Disease

For Teachers 6th - 8th
Students simulate breathing for a smoker and someone with a chronic lung disease. In this health science lesson, students examine the short and long term effects of smoking. They write a persuasive argument against it.
Lesson Plan
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Oklahoma's Berry Best

For Teachers 2nd - 5th Standards
Ask your learners to complete activities related to Oklahoma's agriculture, berries in particular. The activity is cross-curricular and has class members investigate an article about berries, write an acrostic poem, and discuss new...
Lesson Plan
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Recognizing a Message's Point of View

For Teachers 9th - 11th
Students study the physical, mental, and social health benefits of regular exercise while attempting to recognize the point of view of media messages. They read an article and discern ways in which they can make regular exercise a part...
Lesson Plan
Lake Science Collaborative

Blood Circulation Simulation

For Teachers 5th - 6th
Act out the circulation of blood in the body with an innovative activity. Kids act as either body parts or blood, and carry necessary nutrients and waste throughout different stations to represent the way that oxygen circulates. 
Lesson Plan
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Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Learners examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
Lesson Plan
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Line Boogie

For Teachers K - 2nd
Students complete an activity to improve their spatial awareness and loco-motor skills. In this spatial and loco-motor skills lesson plan, students pass a beanbag down the line of students.