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Race To Win Project
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Weight Training: Lifetime Fitness
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
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Introduction of Jump Ropes
Middle schoolers research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Middle schoolers preform various skills using the jump rope.
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Physical Education: Mission Possible
Students participate in a physical education activity, Mission Possible, where they attempt to steal a jug of jewels. They must successfully overcome five challenge areas to complete the activity. Students develop cooperative...
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Energy Balance 101 - My Energy In and Energy Out
Calories in, calories out; energy balance is what it's all about. Unfortunately in today's world, too many people are overweight because they are out of balance. They consume too many calories and don't burn enough calories. Use this...
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Basketball
When this worksheet is completed, your players will know the basics of basketball. Items covered: court diagram, team/scoring, violations, fouls, terms used in basketball, the cues for the skills of shooting, dribbling, and defensive...
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Poems: Eating Treats
Which poem is best? Your kindergarten class follows along as you read three different poems. They decide which one they like best, then draw a picture to illustrate it. The class can also discuss why they chose the poems they did. A...
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Muscle Diagram
Label the major muscle groups in the human body. This worksheet is two pages, one for the anterior/front view and one for the posterior/back view. The class labels the major muscle group, the common name for the group, and identifies an...
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10 P.E. lesson plans for track and field - Hurdles
A lesson from track and field is all about hurdles. It's a difficult skill that takes time and lots of practice to be able to perform well. In this lesson, the class learns step-by-step techniques to performing getting over a hurdle...
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Practicing Circles
Get your writers ready to print curved letters using this whimsical learning exercise. They trace 14 circular elements in an underwater scene, following the arrow and trying to stay on the dotted line. There are large and small circles...
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Volleyball - Skeleton Outline
Use this volleyball worksheet in a variety of ways, such as a pre-test, a notetaking worksheet, homework, or a review before a test. It could even be used as a quiz or test. Take a look, and use it to meet the needs of your class.
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Playing Vocabulary Basketball
Learners view a slide show featuring famous athletes and educational institutions that have played a part in the history of basketball. They participate in a game in which a basketball is tossed from person to person as facts and...
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PE Back Pack
What a great idea! Young athletes take backpacks with sports equipment home so they can practice their skills. Each backpack has different equipment to practice different skills. There are task cards in each of the backpack with...
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Challenge Games - Lesson Plans
Challenge games and cooperative games are in abundance. This is the lesson plans home page for a wide range of challenge games that promote teamwork, cooperation, trust and communication. There are many links included in this page...
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First Day Protocol
While this is not really a step by step lesson, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year to use...
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Healthy Eating
A highly informative presentation focuses on healthy diets, food facts, the food pyramid, and healthy eating myths. There is a lot of great information in this PowerPoint, and a really fun interactive component. Perfect for your upper...
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Cooperative Games - Instant Activities
Get your class up and moving! Instant activities are a great way to keep the whole class active with little teacher involvement. While this is not a lesson for an entire class period, these activities sound like fun. Try a few of these...
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Litter Critters
Explore biology by conducting an organism search field trip! Young explorers discuss how litter impacts the environment and how some organisms find solace in the trash we leave behind. Several worksheets are included here.
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Striking - Toss and Hit
Help your young athletes practice hitting a ball with these fun activities. Bring in all kinds of soft bats and soft balls. Experiment with hitting balls using different size bats. Work on hand-eye coordination. Teach them the optimum...
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The Riverboat
Get a boat across the river! Work on problem-solving with tumbling mats to represent the boat, and try to get a crew across the grass without any of the members touching the ground. This will take team work, cooperation, and...
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Bocce Ball - Lesson 2
Bocce ball is a lifelong sport that many different age levels can learn. Lesson 2 is about the underhand throw and the different shooting techniques involved. This lesson plan is only one lesson plan in a comprehensive Bocce Ball unit....
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Frisbee Golf - Unit Lesson Plans
This page is merely a list of the eight lessons in this unit on Frisbee golf. There are links to each lesson plan and to all the other components of the unit. It includes a block plan, instant activities for warm-ups, assessment...
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Bocce ball - Lesson Plan
Bocce ball is a lifelong sport that can be taught to many different age levels. This is only one page of a pretty comprehensive unit. Click the link at the bottom of the page and take a look at the entire unit and adapt it to meet the...
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Bowling - Lesson 2
Lesson 2, which is about bowling footwork, is part of a unit on bowling. There is a link at the bottom of this page that will go to the unit page. The unit plan is pretty comprehensive and the lessons should be taught in order. The unit...