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A Healthy You Unit PlanA Healthy You Unit Plan
Publisher
Stanford University
Resource Details
Curator Rating
Educator Rating
Not yet Rated
Grade
9th - 10th
Subjects
Health
1 more...
Resource Type
Unit Plans
Audience
For Teacher Use
Instructional Strategies
Collaborative Learning
3 more...
Unit Plan

A Healthy You

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Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their nutritional input, they create a poster and a t-shirt promoting a healthy lifestyle.

562 Views 400 Downloads
CCSS: Adaptable

Concepts

healthy eating, healthy habits, nutritional needs, Nutrition, fitness, fitness plans, aerobic exercise, food groups, food labels, the food pyramid, nutrition labels, fast food, stretching, cardiovascular health

Additional Tags

health

Instructional Ideas

  • Use in a health class to augment your unit on healthy eating, or in a language arts class to work on informational reading
  • Lead your class in a discussion about their typical eating habits, include how frequently they go to fast food restaurants
  • Have kids examine the food options at their own school, and analyze whether the school offers enough healthy options for them

Classroom Considerations

  • Though the lesson is designed for English learners or kids from low income families, you could apply the principles and exercises to any class population

Pros

  • Encourages kids to think critically about their own eating and exercise choices
  • Includes parts of the lesson that access online journaling resources (links and screenshots included)
  • Unit culminates into a fun and interactive project for kids to demonstrate what they have learned

Cons

  • None

Common Core

RI.9-10.1

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