This Science of NFL Football: Nutrition, Hydration and Health video also includes:
How does what you eat compare to an NFL football player? The final video in a 10-part series explains the nutrition requirements at the extreme level of an NFL player. The instructor explains the key nutrients and their nutritional purposes for fueling world-class athletes.
- Ask pupils to record their dietary intake for three days, and analyze their information for the six essential nutrients
- Be aware that food intake and healthy eating may be a sensitive topic for some
- Expects a basic understanding of the core nutrients prior to the lesson
- Provides engaging examples to support the content
- Emphasizes scientific vocabulary throughout the lesson