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Lesson Plan
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Overcoming Obstacles

Coping Skills

For Teachers K - 2nd
A instructional activity brings awareness to a variety of emotions. After discussing the many types of emotions, scholars create a list sorting emotions as easy and hard and then brainstorm coping skills. Pupils draw a picture depicting...
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Lesson Plan
BrainPOP

Coping with Bullying Lesson Plan: Strategies for Real-Life Situations

For Teachers K - 3rd Standards
Offer young scholars strategies for dealing with bullies with help from BrainPop Jr.'s favorite characters, Annie and Moby. Youngsters watch a video, take part in a grand conversation, and play a game designed to reinforce coping skills...
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Activity
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Impulse Control

For Parents Pre-K - 2nd
A coping skill helps to manage emotions. Young scholars pretend they are a remote control. When they feel strongly about something, they pause their actions, take a deep breath, reflect, and press play to get back to what they were doing.
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Lesson Plan
Curated OER

Coping with Change

For Teachers Pre-K - 2nd
Students observe changes in their classroom.  In this coping with changes activity, students note the differences in the activities of the day  and the changes in the classroom.  Students explain changes in their lives and chart them. ...
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Lesson Plan
Missouri Department of Elementary

Other Changes (Life-Changing Events Outside of the Family)

For Teachers K Standards
Change is inevitable. Kindergarteners discuss coping skills to properly manage changes that can occur outside the family.  Scholars reflect on their life changes after starting kindergarten. They discuss their feelings and draw a...
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Activity
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Managing Stress

For Parents Pre-K - 2nd
An exercise offers young scholars a coping skill to manage stress or other strong emotions. Learners identify the emotion, focus on how their body feels physically, then pretend they are holding a balloon over their heads, blow their...
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Printables
State of Victoria Department of Education

Dealing with Grief and Loss

For Teachers K - 8th
Loss is something that everyone has to deal with, but that doesn't make it easy. Help children develop their coping skills with this collection of worksheets, providing them an opportunity to remember their loved ones through different...
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Activity
Plum Tree

Teaching Your Child How to "Spaghetti Body"

For Students K - 6th
We all feel stressed at times, but we don't have to feel that way for long by practicing a coping skill called, Spaghetti Body. When a high stakes test or presentation is on its way, follow the instructions on this resource to begin the...
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Activity
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Plum Tree

Teaching Your Child How to “Stress Press”

For Students K - 6th
Are you or your scholars feeling stressed? Use the coping skill resource, Stress Press, to relieve the feeling that may be growing inside you when a big test or presentation is on its way. 
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Unit Plan
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Talk, Trust & Feel Therapeutics

Step Back and Breathe

For Teachers K - 4th Standards
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
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Lesson Plan
Curated OER

Angry Words: What Goes Around Comes Around

For Teachers K - 5th
Students examine how angry words can effect the people and environment around them and identify ways to cope with angry feelings. They listen to the book Andrew's Angry Words by Dorothea Lachner, and participate in a simulation of how...
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Lesson Plan
Curated OER

Handling Fear

For Teachers Pre-K - 1st
By sharing stories and doing role-play activities, youngsters learn how to deal with their fears. A class discussion is held where the teacher shares some things that used to scare him/her as a child. The kids come up with suggestions of...
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Lesson Plan
Curated OER

Teasing Is Tough

For Teachers K - 1st
Teasing happens in school. It's a fact. So, teaching your children about the evils of teasing, and also how to cope with it when it happens to them, is a very important. Pupils talk about how it feels to be teased, and they work together...
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Lesson Plan
Curated OER

Responding to Social Crisis

For Teachers K - 12th
Learners, through discussion, identify ways to cope with and process unexpected community or world crisis, such as terrorism or violent acts within a school or community.
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Worksheet
Curated OER

Opening Presents at a Party: A Social Story

For Students K - 5th
Everybody has a birthday, for some children with autism, it can be a source of anxiety. Prepare your special needs or Autistic pupil for his birthday celebration with this social story. The story can be printed out, put into book form,...
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Lesson Plan
Perkins School for the Blind

A Visit to the Doctor

For Teachers K - 6th
Going to the doctor's office may be a source of stress and uncertainty for some children. Help your learners with special needs discover what to expect at and how to cope with their next trip to the doctor. They explore real medical...
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Printables
Curated OER

Paper Fortune Tellers for Exploring Upsetting Emotions

For Teachers K - 5th
What kinds of thoughts help us to cope with problems and approach difficult situations? Support learners on the autism spectrum in exploring their emotions and considering the connection between our thoughts and our feelings using one of...
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Activity
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Do2Learn

Trying New Things

For Teachers Pre-K - 12th
Preparing for a change, big or small, can help learners with autism cope with a potential stressor. A short activity prompts individuals to come up with a plan for an upcoming new experience.
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Lesson Plan
Curated OER

In the Winter

For Teachers K
Students are read a book about winter activities. They create a drawing of their favorite activity to do in the winter and practice copying a sentence telling what it is.
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Lesson Plan
San Diego County District Attorney

Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
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PPT
Curated OER

Managing Conflict: Channeling Anger

For Teachers K - 3rd
Help kids learn how to cope, manage, and channel their angry feelings. This slide show provides space for learners to discuss how they feel when they are angry, ways they can channel their anger, and several alternative strategies for...
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Worksheet
Curated OER

Birthday Visual Schedule

For Students K - 6th
Visual schedules can really help an autistic or special-needs child cope with a social event. Focused on birthdays, this resource helps learners know what to expect and what comes next at a birthday party. Additional suggestions are...
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Lesson Plan
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Curated OER

Freedom Summer

For Teachers K - 2nd
Students brainstorm and discuss what the concept of "fairness" is and how to identify examples of "fairness." They pull from historical fiction and the Civil Rights Movement to explain how individual are affected by, cope with, and...
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Printables
4
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Free Printable Behavior Charts

How Do I Respond?

For Students Pre-K - 3rd
Help your learners respond to feelings of anger appropriately by working with them to brainstorm fitting responses to stressful situations. This organizer includes a list of anger-causing situations paired with images, a column for an...

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