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Lesson Plan
HealthTeacher

Get More Sleep

For Teachers 4th - 8th Standards
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
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Activity
PBS

Reading Adventure Pack: Sleep

For Parents K Standards
A reading adventure pack features two stories—Time to Sleep by Denise Fleming and Animals Don’t Wear Pajamas by Eve Feldman. In response to reading the fiction and nonfiction texts, scholars create a dreamcatcher, discuss hibernation,...
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Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Young scholars investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
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Lesson Plan
Curated OER

We All Need Sleep

For Teachers K - 2nd
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers...
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Worksheet
Curated OER

Human Body Series: Sleep

For Students 5th - 6th
In this sleep habits worksheet, students fill out a log for one week that details sleep habits and patterns including hours slept, naps, and the energy level felt each day.
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Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers 1st - 8th
Students explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Students discuss how good rest contributes to feeling alert and...
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Lesson Plan
Curated OER

Sleep Central

For Teachers 1st
First graders explore healthy and unhealthy sleeping habits. They make a class graph of the total number of hours students, as a class, sleep for the week.
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Worksheet
Curated OER

Sleepy, Sleepy- Dictionary Work with Words Related to Sleep

For Students 10th - 11th
For this ESL dictionary use worksheet, students look up a list of word that are related to sleep such as drowsy, nap, siesta, and sleepwalking. They place the 8 words in the appropriate places in a cloze paragraph
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Lesson Plan
Curated OER

The Perfect Sleep Nest

For Teachers 1st - 2nd
Students read the "Animal Bedrooms" worksheet to themselves, or have your students take turns reading the sentences out loud. You can also read the worksheet out loud to your students. They discuss if they can think of other strange...
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Lesson Plan
Curated OER

How Much Sleep Do Animals Need?

For Teachers 2nd
Second graders read and complete "Guess How Much Sleep These Animals Need" worksheet. They use the chart and record how much sleep different animals get until the chart is full. They then discuss why sleep is important.
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Lesson Plan
Curated OER

Keeping a Sleep Diary

For Teachers 2nd
Second graders use a Sleep Diary to record their sleeping hours and their energy levels each morning and discuss whether they see a connection between the number of hours they sleep each night and their energy levels.
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Lesson Plan
Curated OER

Feeling Sleepy

For Teachers 6th - 9th
Students read the article "Feeling Sleepy?" students compare the article to a sleep survey they do in their class, describe problems that can arise from not getting enough sleep and identify strategies for getting adequate sleep.
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Lesson Plan
Curated OER

The Right Ratio of Rest: Proportional Reasoning

For Teachers 9th - 12th
High schoolers see how NASA scientists are studying the circadian timing system to improve astronaut's physical and mental tasks while working in space. They demonstrate how fractions, decimals, and percents are related.
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Worksheet
Curated OER

Dot-to-Dot

For Students K - 2nd
In this dot-to-dot worksheet, students connect the dots A-J to form the picture of a sleeping cat resting in a wheelbarrow in a meadow.
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Lesson Plan
Curated OER

Get Ready, Get Set, Hibernate

For Teachers K - 2nd
Learners match each body part or idea from a work bank about methods of animal adaptations for winter survival. They observe as the first one, food is covered with the whole class before completing the rest of the diagram. They discuss...
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Worksheet
Curated OER

Revising For Parallel Structure Worksheet 3

For Students 9th - 11th
In this grammar learning exercise, students read and rewrite the italicized part of twenty sentences to make each one parallel with the rest of the sentence.
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Worksheet
E Reading Worksheets

Fact and Opinion - Worksheet: 5

For Students 3rd - 6th Standards
After reading 25 sentences, individuals decide if they are facts or opinions. Then, they explain their answer in a supporting sentence.
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Interactive
Curated OER

Beginning Sentence Completion: 20

For Students 1st - 2nd
For this sentence completion worksheet, learners fill in the blank for the correct word for each sentence. Students complete 10 multiple choice questions. Click on "show all" to see the rest of the worksheet.
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Lesson Plan
Curated OER

Naturalist's Notebook

For Teachers 3rd - 5th
Students observe and record the behavior of a San Diego wetland animal and the characteristics of its environment. The amount of time that each animal spends resting, grooming, eating, flying, and social or individual play becomes the...
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Lesson Plan
Curated OER

What is Physical Activity?

For Teachers 2nd - 3rd
Students describe how the heart needs to work and rest. In this instructional activity on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical...
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Interactive
Curated OER

Beginning Sentence Completion: 29

For Students 2nd - 3rd
In this sentence completion worksheet, students fill in the blank for the correct word for each sentence. Students complete 10 multiple choice questions. Click on "show all" to see the rest of the worksheet.
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Interactive
Curated OER

Intermediate Sentence Completion: 11

For Students 3rd - 4th
In this sentence completion worksheet, students fill in the blanks for the correct words for each sentence. Students complete 10 multiple choice questions. Click on "show all" to see the rest of the worksheet.
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Interactive
Curated OER

Intermediate Sentence Completion: 14

For Students 3rd - 5th
In this sentence completion worksheet, students fill in the blank for the correct words for each sentence. Students complete 10 multiple choice questions. Click on "show all" to see the rest of the worksheet.

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