Curated OER
Sleep and Energy
Students explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Students discuss how good rest contributes to feeling alert and...
HealthTeacher
Get More Sleep
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
Curated OER
Go To Sleep, Gecko!
Second graders examine the interdependence of organisms using the book "Go To Sleep, Gecko!" They examine a variety of food chains, listen to the book, and answer story comprehension questions. Students then conduct research on food...
Curated OER
Sleep and Energy
Students discuss the importance of getting a good night's sleep. They make connections between sleep, energy, and having a good day at school. They make a sleepiness chart which shows how they feel each day for a week.
Curated OER
Energy Balance
Students read various health articles. For this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
Curated OER
Project Energy
Middle schoolers explore multiple types of energy. In this energy lesson, students prepare a science fair project through completing a WebQuest. Middle schoolers investigate radiant, thermal, and biochemical energy.
Curated OER
How Balanced Are You?
Young learners take a look at what they eat in one day and compare it to how much physical activity they do on that same day. Point out that this is only a one-day glimpse at balancing the energy going in and what energy being used. They...
August House
Go to Sleep, Gecko
Use this multidisciplinary lesson to delve into these subjects: English language arts, math, science, drama, and character education. After reading, discussing, and making interpretations about Go To Sleep, Gecko!: A Balinese Folktale by...
Curated OER
We All Need Sleep
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers...
Curated OER
Human Body Series: Sleep
In this sleep habits worksheet, students fill out a log for one week that details sleep habits and patterns including hours slept, naps, and the energy level felt each day.
Curated OER
Energy TV
Students rewrite the lyrics of existing songs using the different energy terms as the focus of their work. They break into four groups and form the name of a musical group. Using a tune from a popular group, students make up a song about...
Curated OER
I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
PhysEdGames
Sleep Tag
Zombies? No, just sleepwalking taggers. After splitting the gym into two sides, pick two people to be the taggers and two people to be the magic fairies. As taggers tag people on the daytime side, they must "fall asleep" on the nighttime...
Curated OER
Sleep Central
First graders explore healthy and unhealthy sleeping habits. They make a class graph of the total number of hours students, as a class, sleep for the week.
Curated OER
Environmental Education
Second graders discuss the different forms of energy and their sources. They work with a partner to answer a variety of questions revolving around energy. They develop a scientific attitude about renewable energy.
Curated OER
I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Curated OER
Keeping a Sleep Diary
Second graders use a Sleep Diary to record their sleeping hours and their energy levels each morning and discuss whether they see a connection between the number of hours they sleep each night and their energy levels.
Curated OER
The Energy Equation
Students explore human energy components. In this personal health lesson, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind interactive games. Students create motivational...
Tennessee Pediatric Society Foundation
Commit to be Fit
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
Curated OER
Climate Change
Young scholars examine current school energy use and focus on energy saving measures that could be implemented. In this energy instructional activity, students are also encouraged to raise awareness of energy saving practices and...
Curated OER
Want to Sleep Better?
In this review worksheet, learners complete sentences by filling in the blank. The students use comparatives, etc. The worksheet is intended to test the student's English Language skills.
Curated OER
Autumn Arrays
Autumn is a time for nature to get ready for the upcoming winter. After listening to the book Time to Sleep about the changes of deciduous trees in the fall, learners monitor a tree on a daily basis and view photos of fall foliage online.
Curated OER
Fossil Fuels-Importance and Formation
Student is introduced to the concept of energy as a common factor among all things. They list three fossil fuels and describe how fossil fuels were formed. They then tell how much plant debris it took to form one foot of coal.
Curated OER
States of Consciousness
For this psychology worksheet, students write short answers to 5 questions on states of consciousness. They list the different classes of recreational drugs and functions of sleep.