Curated OER
Ball Skills- Throwing and Catching
Students practice throwing and catching skills. In this ball skills lesson, students throw and catch beanbags using a proper throwing technique.
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Throwing and Catching Medley
Students practice their throwing and catching skills while reinforcing cues learned previously in class. They throw and catch with a partner to music. They use at least six or seven different objects to hone their skills.
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Follow the Leader Throw and Catch
Learners perform various throwing and catching activities to music with a partner, with one partner as the leader, and the other copying the movements.
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To The Beat
This activity is two-fold in that it addresses having youngsters get a feel for different rhythms in music and in practicing their underhand tossing skills. Gather all kinds of equipment to throw, such as: yarn balls, spider balls, and...
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Catch Comparison
Students compare the differences in catching four different pieces of equipment. They, in groups, practice catching the items, and discuss which one was the easiest and hardest to catch, and graph their results.
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Throw and Catch Tag
Students throw and catch, moving through general space safely amongst others.
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Goalie Game
Students practice throwing and catching in a game situation and learn the skills of good defense and the ("ready" position, stay between goal and offense).
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Throw and Run Challenge
Students practice with various objects for throwing and catching (one per each group of 3 students); four poly spots or other markers such as cones for each group.
Perkins School for the Blind
Beach Ball with Bell
Encourage your learners who are blind or visually impaired to participate in sports or recreational activities. This super simple idea uses a beach ball with a bell on it to help kids become comfortable with playing catch. The activity...
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Apache Ball
Students play a game of dodge ball in which the object of the game is to eliminate the other team.
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Freezamania
Students improve their throwing and catching skills with a variety of balls. They throw and catch while music plays, as soon as the music stops they play a game of chase until the music begins again.
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Mummy Ball
Students practice their hand and eye coordination in a ball throwing activity. In this physical education lesson, students participate in a game where they sit in a circle and throw to each other only once until everyone has had a...
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STXBall Soft Lacrosse
Students practice the basic skills of lacrosse -- cradling, throwing and catching, and scooping ground balls.
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Number Dribble
Students dribble and catch a ball. In this number dribble lesson students are given numbers and math equations that require them to dribble or throw the ball a specific number of times. The students practice dribbling independently and...
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Throw (Don't Mow!) the Yard
Pupils practice and are assessed on the cue's of overhand throwing. They use a variety of objects to throw and aim at.
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Throwing for Distance/Accuracy
Learners practice throwing for distance and for accuracy.
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Dodgeball: The 4-Week Lesson Plan
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
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100 Balls
Learners perform locomotor skills such as throwing balls while counting up to 100. In this 100th day of school physical education lesson, the students play a Hungry, Hungry Hippos game to perform the throwing technique. There are several...
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Ten Points Football
Young scholars practice football skills. In this sports instructional activity, students are divided into two teams, form a line, and given one football to practice throwing and catching techniques.
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One Step Throw & Catch
Students, in pairs, choose a ball to throw back and forth between them about 9 feet apart (i.e., 3 giant steps). After making a catch both students take one giant step backwards. If a student misses a catch they move one giant step...
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Compass Rose Tossing
Students use different pieces of equipment to practice throwing and catching. They use the cardinal directions of North, South, East and West in making a compass rose with the equipment. They must use higher order and decision making...
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Halloween Carnival
Students review previously taught movements of kicking, striking, throwing and catching while involving a Halloween theme. They go to workstations with names such as "Floating Ghosts," "Shadow Shapes," "Spider Web," &quo
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Indoor Snowball Game
Students to practice overhand throwing in a game situation. They use balls of yarn to practice their throwing skills.
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Bean Bag Battle
Students practice catching and throwing skills in a dynamic setting. They become familiar with the utilization of the entire open space, along with concept of "getting open."