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Fitness/Strength Conditioning Mini-lesson

For Teachers 6th - 8th
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
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Small/Large Sided Games Assessment

For Teachers 6th - 12th
Students play two versions of soccer--one with a full team and one with only two or three players. Then they assess they physical effects of both games--their heart rates, etc.
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Pata Pata Pat Pat

For Teachers K - 8th
Young scholars are exposed to the arts with a simple, introductory rhythm/dance activity which can lead into the traditional Pata Pata folk dance, or dance in general.
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Geographical Distance Skating

For Teachers 6th - 8th
Students get a cardiovascular workout while applying geographical concepts and processes by keeping track of mileage traveled from location to location until reaching the state capital.
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Ridgerunner

For Teachers 6th - 12th
Students jog at the beginning of the class while learning about the Appalachian Trail. They integrate math into the lesson by adding up how many miles they have run, and comparing it to distances on a real trail map.
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Small-sided Soccer Skill Baseball

For Teachers 6th - 8th
Learners participate in a lead up game that emphasizes practicing all of the basic soccer skills (e.g., correct punting, dribbling, trapping and passing.)
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Fitness Four Square

For Teachers 6th - 8th
Students play the common game of Four Square while incorporating fitness into the activity. They participate a variety of exercises that work on strength and flexibility.
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Olympic Sprint Training

For Teachers 9th - 12th
Young scholars observe and analyze their partner while they run fast, and teach each other up to eight cues to improve speed and technique.
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Migrating Math

For Teachers 6th - 8th
Learners practice estimating distance traveled while walking. Also can be used to introduce backpacking/hiking or as a daily warm-up. Measure the blacktop/cafeteria/playground, then determine how many times around make a mile.
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Forehand Ground Stroke Peer Assessment

For Teachers 9th - 12th
Students identify if their peers are using the correct cues when performing the forehand ground stroke in tennis. They get in groups of 3. One person be the observer; one be the tosser.
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Swimming Survivor Challenge IV

For Teachers 9th - 12th
Students practice using a mask, snorkel, and fins to collect items from the bottom of a pool.
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Fitness Pursuit

For Teachers 3rd - 8th
Students participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
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Basketball Assessment: Right/Left Hand Dribble

For Teachers 6th - 8th
Pupils see if they can identify if their peers are using the correct cues when dribbling a basketball.
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Safety Lesson

For Teachers 9th - 12th
Learners review or introduce personal safety concepts in a variety of areas common to the lives of students.
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Genes and Heredity

For Teachers 6th - 8th
Students identify different traits and whether the traits are inherited or acquired.
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Dueling Bumpers

For Teachers 6th - 8th
Young scholars get an opportunity to show control of force and accuracy using a volleyball bump.
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Service Anyone?

For Teachers 6th - 8th
Students practice an overhand serve in both the deuce and the ad courts. They focus on having the proper grip, cues such as having a stiff wrist, and practicing a follow through.
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Halloween Carnival

For Teachers 6th - 12th
Learners, in order to participate in the carnival, dress out and participate in a Fitness Activity for the day, e.g., 2 minute jog, warm-up by stretching, etc.
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Macarena Referee Dance

For Teachers 4th - 8th
Students learn officiating hand signals through dance; to give students interested in sports a connection to dance
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To teach s

For Teachers 7th - 8th
Young scholars learn offensive and defensive strategies in flag football and work on passing, catching, and defending.
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Shooting Basketball Stars

For Teachers 6th - 8th
Students adapt to different basketball shooting ranges, from lay-ups to outside shots.
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Cooperative Handball

For Teachers 6th - 8th
Students, in teams, spread out on their half of the playing area and pass the ball from teammate to teammate, until the team goalie catches the ball. The goalies are placed on the opposite ends of where their teamates are.
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Volleyball Work It Out

For Teachers 9th - 12th
Students practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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Trivia Tag

For Teachers 3rd - 8th
Students, as chasers, on teachers signal, move throughout a space trying to tag others with their free hand. When a tag is made, both players stop; chaser reads question from card to student who was tagged. If answer is correct, person...