Curated OER
Poetry and Emotional Health
Students explore self-expression through poetry. In this personal health lessons students read and discuss poetry regarding teen topics of interest. Students write poems, that express empathy.
National Institute of Drug Abuse
Nurturing My Mental and Emotional Health
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
Bethel School District
Health Triangle Self Assessment
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
Curated OER
Emotional Health Awareness
Students examine their emotional health. In this health lesson, students discover the differences between physical, mental, and emotional health. Students consider how to maintain balance in their own lives.
Health Smart Virginia
Health/Social Emotional Skills
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
Do2Learn
Emotional Check-In/Out Worksheet
Encourage learners to develop social skills and build awareness of their own emotions with these check-in and check-out tickets, which allow class members to choose from a list of options to identify and log how they are feeling at that...
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
McGraw Hill
The Wellness Triangle
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
Hastings Prince Edward Public Health
My Life—My Mental Health
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided...
Hastings Prince Edward Public Health
My Life—My Reproductive Health
Keep learners informed about their options and rights when it comes to their sexuality. An in-depth lesson plan guides teenagers through a discussion on sexually transmitted diseases, teen pregnancy, and emotional consequences to having...
Health Smart Virginia
Mental Health Journals
Eight prompts, designed to accompany the Health Smart series of lessons, provide high schoolers an opportunity to reflect on and learn from the issues raised by the various activities.
Health Smart Virginia
Tinkle Times
The big idea in the last instructional activity in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a...
Healthy Native Youth
Chapter 1: Circle of Life
Volition, or will-power, is the focus of a activity that brings forth the Native symbol, the Circle of Life, to instill the importance of responsible decision-making. Scholars take part in six activities that empower them to reflect on...
Healthy Native Youth
Chapter 2: Learning About Adolescence
The Native American symbol, The Circle of Life, represents life's spiritual, physical, mental, and emotional well being. By way of deep discussion, and two games, the instructional activity uses the Circle of Life to explore the stages...
Curated OER
The Anxiety Workbook For Teens
Teens often face a great deal of worry in their lives, and can be at a loss with how to anticipate and handle their emotions. This workbook is an exceptional resource for both educators and students alike as a way of supporting teens in...
Curated OER
Understanding Depression
Pupils examine depression. For this personal health lesson, students identify characteristics of depression and discuss ways that they can support those who feel helpless.
Nemours KidsHealth
Media Literacy and Health: Grades 6-8
Internet suffers could drown in the volume of information available on line. Here's an activity that can be a lifeline and buoy confidence in middle schoolers' ability to find reliable information and credible sources. After reading...
Curated OER
Self-Awareness
Having a good self-image can be very important to how well a person does later in life. Learners create anagram poems with their names. Each word must describe one's personality, emotions, or attitudes. The class discusses how they see...
Curated OER
Advocacy, Recognition, Prevention Through Art and Health
Students analyze how the environment and family history impacts personal health. In this personal health lesson, students discuss cancer and survey the school community about the disease. Students create a bulletin board about cancer and...
Curated OER
Healing Art: Health and Illness
Students examine African artifacts relating to health and illness
Curated OER
Health Risks of Body Art
Students discuss the risks associated with body art. In this personal health lesson, students talk about fashion trends and then conduct research on the health risks associated with tattoos, cosmetic surgery, and body piercings. Students...
Delaware Health and Social Services
Set Your Mind, Set Your Goals
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
Curated OER
Recovering From Bad Eating
Students take a closer look at eating disorders. In this personal health lesson, students research common eating disorders, investigate treatments for the disorders, and make presentations that highlight their findings.
Curated OER
Changes of Puberty
Examine the growth and development that takes place during the pre-teen and teen years. Middle schoolers discuss puberty and then research specific changes that occur during puberty. The class performs skits based on the changes they...
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