Hastings Prince Edward Public Health
My Life—My Mental Health
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided...
Health Smart Virginia
Mental Health Journals
Eight prompts, designed to accompany the Health Smart series of lessons, provide high schoolers an opportunity to reflect on and learn from the issues raised by the various activities.
Bethel School District
Health Triangle Self Assessment
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
Hastings Prince Edward Public Health
What is Health?
Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...
Curated OER
World Mental Health Day
In this World Mental Health Day worksheet, students complete activities such as reading a passage, matching phrases, fill in the blanks, choose the correct word, multiple choice, unscramble the words, sequencing, unscramble the...
Curated OER
My Mental Health
Students define mental health and complete a worksheet about themselves. In this mental health instructional activity, students evaluate themselves as they score their worksheet. Students discuss critical thinking questions about their...
Curated OER
Too Large to be a Lunatic Asylum: South Carolina’s Mental Health
Eighth graders examine the history of South Carolina's mental institutions. In this South Carolina history activity, 8th graders discover details about asylums built in the state in the 1800's. Students analyze primary sources about...
National Institute of Drug Abuse
Nurturing My Mental and Emotional Health
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
Curated OER
Emotional Health Awareness
Students examine their emotional health. In this health lesson, students discover the differences between physical, mental, and emotional health. Students consider how to maintain balance in their own lives.
Health Smart Virginia
Tinkle Times
The big idea in the last instructional activity in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a...
Curated OER
Careers in Health
Middle schoolers will identify several professions in the healthcare field along with the characteristics of effective healthcare providers. They will also consider if any of the occupations covered in class are appropriate career paths....
Hastings Prince Edward Public Health
My Life My Plan
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
Curated OER
"Cures" Chart
Students chart the "cures" for people with disabilities. In this disabilities lesson plan, students compare and contrast the care and treatment of people with disabilities in the past and present. Students write accurate summaries...
Delaware Health and Social Services
Set Your Mind, Set Your Goals
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
Road to Grammar
Health
Are your English language learners feeling unwell? Provide them with the tools to express how they are feeling and to talk about health in general. Included here are discussion activities, vocabulary, listening activities, grammar...
Curated OER
Key to Good Health: Sleep and Mental Relaxation
Students investigate the effect good sleep and rest has on the human body. In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation. Students...
Curated OER
The Stigma Within
Students role play the part of someone with a mental illness and the families they are members of. They act out the scenes from cue cards and other students can state their questions and comments.
Curated OER
Striking Out Stress- A "Gallery Walk" Activity
Students discuss ways to cope with stressful situations. In this mental health lesson, students identify stressful situations and how they would respond to them. Students discuss their feelings.
Safe Teens
Teen Game Plan
Don't let the teenagers in your class begin their life without a plan. A brief but inclusive booklet takes high schoolers thorough various aspects of their lives, including financial literacy, vaccinations, and sexual health, and lets...
Curated OER
Autism Help Through PowerPoint
Students investigate the effects of autism by creating a slide-show presentation. In this special needs instructional activity, students define autism and the mental health problems it can cause young people afflicted with it. Students...
Curated OER
Countering Negative Thoughts
Encourage your class to think positively! In order to counter negative thoughts, it can be useful to think of rational and positive counter statements. This worksheet asks learners to read a few negative thoughts and practice countering...
Curated OER
Interdisciplinary Unit On Wellness
Learners create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas...
Curated OER
Sources of Support
Students examine sources of support. In this personal health lesson, students participate in activities that require them to consider people. organizations, and websites that they may contact when they need emotional support.
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