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Fortified Breakfast

For Teachers 3rd - 5th
Students reverse engineer a cereal. In this dietary lesson students identify the minerals that the human body needs to function. Students examine how foods are fortified by food engineers. Students find the amount of iron in a cereal by...
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My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson plan, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension...
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Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
Lesson Plan
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1
Baylor College

Serving Sizes

For Teachers 3rd - 8th
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...
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Family Life Cycle - Breakfast Lab

For Teachers 9th - 12th
Students review the nutritional needs of various age groups. In groups, they plan a breakfast meal for different age groups and spend time making the foods. To end the lesson, they serve the food to their classmates for an evaluation.
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You Are What You Eat!

For Teachers 4th
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Iron For Breakfast

For Teachers 3rd
Third graders are challenged to use scientific thinking, they experiment and observe which objects are attracted to a magnet. Pupils use the evidence to construct an explanation as to what common property the objects attracted to a...
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I Think I Forgot Something!

For Teachers Pre-K - 2nd
Students examine human health by reading a children's book in class. In this breakfast instructional activity, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot...
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Food Label Fun

For Teachers 3rd
Third graders demonstrate how to read and analyze food labels. In this nutrition instructional activity, 3rd graders watch a food label video and investigate labels from various canned foods. Students create a chart showing the...
Lesson Plan
1
1
Baylor College

What's That Food?

For Teachers K - 5th Standards
Get things cooking with the first lesson in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class and...
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Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Young scholars investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Young scholars study the effects of proper nutrition and exercise.
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It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. For this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
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Optimization For Breakfast

For Teachers 8th - 11th
Pupils identify he proportion of a cereal box. In this algebra lesson, students define the relationship between patterns, functions and relations. They model their understanding using the cereal box.
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Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Students demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
Lesson Plan
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Pancakes!

For Teachers 2nd
Second graders explore dietary habits by completing a cooking activity in class. For this breakfast preparation lesson, 2nd graders read several books about pancakes and maple syrup. Students utilize a wheat kit to understand the...
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Energy Balance: The Ins and Outs

For Teachers 8th - 12th
Students review data from a 24-hour dietary recall to gain an understanding of the information regarding energy intake and macronutrients.
Lesson Plan
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Trophic Ecology of Humans

For Teachers 9th - 11th
learners analyze the place of humans among the tropic levels by observing what we eat. They calculate the caloric content of several foods commonly eaten by humans and calculate the total energy cost to grow, process, transport, store...
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Trophic Ecology of Humans

For Teachers 6th - 10th
Young scholars analyze the trophic level of humans by first calculating the kilocalories in own their lunch. They then calulate the kilocalories in a wide variety of foods found in grocery stores and compare the kilocalories needed to...
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Food for Thought

For Teachers 5th
Fifth graders explore the brain and what is needs. In this biology lesson plan, 5th graders will work on a series of activities that will allow them to learn about the brain, its parts, and the best foods to eat for their brain.
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The Mind-Body Connection

For Teachers 2nd
Second graders learn about the human body. For this biology lesson plan, 2nd graders will begin with the basics of understanding charts and graphs and progress into units that cover the body systems, and mental and emotional health....
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How to Stay Healthy in College

For Teachers Higher Ed
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
Lesson Plan
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Calories

For Teachers 5th - 7th
Students explore calories. In this lesson about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment on...

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