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Introduction of Jump Ropes
Learners research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Learners preform various skills using the jump rope.
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My Beating Heart
Pupils watch a video over the functions of the heart. They follow along on a website to see how the heart pumps blood.
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The Circulatory System - Part IV
First graders explore the heart muscle. They discover that the heart beats faster during exercise. Students locate their heart with a stethoscope and imitate the sound their heart makes. Students locate their carotid pulse before and...
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Heart Beating Exercise
Students examine video clips and websites that explore the heart. They find and take their pulse while at rest and after exercising. They discuss foods which are good and bad for heart health.
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Fitness Race Track
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
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Cardiac Hill
Young scholars calculate pulse rates to determine level of exertion. For this human body lesson, students hike up a hill or steep slope and take their pulse. Young scholars observe their breathing and energy level then record data.
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Hearbeat
Third graders pair up and listen to each others heartbeat. They run in place for one minute and then listen again and calculate the beats per minute resting and after activity. They switch and repeat the activity.
Kenan Fellows
Designing and Analyzing Data Collected from Wearable Devices to Solve Problems in Health Care
Wearable devices have become more the norm than the exception. Learners analyze data from a sample device with a regression analysis in a helpful hands-on instructional activity. Their focus is to determine if there is a connection...
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The "Heart" of the Problem
Students create an exercise and nutrition program. In this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Students...
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Monitoring Energy Expenditure
Students use heart rate monitors and complete a swimming and running test. These tests allow students to obtain personal data, to manipulate the data through calculations of various parameters, and to graphically represent the data.
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Summer Activities: Our Amazing Bodies
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
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Health: How's Your Heart?
Pupils examine human physiology by measuring heart rates and conditions that influence them. To determine the difference in heart rates, they take their pulses at rest and after jogging in place. Once the data is collected, students...
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Alkaline-Earth Metals
Young scholars study the importance of alkaline earth metals. In this metals lesson students research the minerals that are essential for human health.
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Keeping Healthy
Students exercise their muscles to explore concept of heart rate and to explain how blood supplies muscles with oxygen.
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On the Sidelines
Students investigate their pulse rate. They chart their resting pulse rate if they are unable to participate in Physical Education using a stop watch.
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Keeping Healthy
Students review what the heart does and why the muscles in the body need oxygen. As a class, they measure their pulse rate while they are resting and after they have jogged for three minutes. They are helped by their teacher to convert...
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Healthy Heart
Seventh graders experiment with their pulse rate. They investigate a beef heart and locate the route of blood flow and the chambers and discuss the function of each chamber. They discuss the circulatory system and compare theirs to the...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. For this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three...
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The Human Body: Focusing on Respiratory and Circulatory Systems
Students study the components and functions of the respiratory and circulatory systems. They take blood pressure using a stethoscope and investigate ways to maintain a healthy respiratory system.
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Minding Your Body
Students explore the benefits of yoga and meditation by studying baseball players who incorporate them into their pre-season training. They investigate a variety of mind-body techniques and create a presentation for the class.
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Substance Abuse/Addiction
Middle schoolers examine addictions and the effects on people around them. They identify the characteristics of addition and indicators of alcohol abuse. They complete a worksheet for homework.
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P.H.A.T Log
Students complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.