Lesson Plan
Curated OER

Using Bean Bags

For Teachers Pre-K - K
Here is useful lesson plan which demonstrates how bean bags can be used to develop manipulative skills. Young learners gain awareness of their bodies by taking part in this exercise. They also respond to a whistle, and focus on following...
Lesson Plan
Curated OER

Motor Skills and Movement Patterns

For Teachers 4th - 8th
Young scholars explore the human body by participating in physical activities. In this physical education lesson, students demonstrate their physical prowess and motor skills by performing tasks such as climbing and rope tying. Young...
Lesson Plan
Curated OER

Deck Tennis

For Teachers 7th
Seventh graders study deck tennis. In this lesson that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to participate in this...
Lesson Plan
Curated OER

Sponge Bob Day!

For Teachers K - 2nd
Students explore and practice a variety of motor skills. In this physical education movement lesson, students rotate between 6 stations. Each station provides a Sponge Bob related activity which requires the children to use fine and...
Lesson Plan
Curated OER

Go for the Gold!

For Teachers K - 2nd
Young athletes practice various locomotor movements. They use locomotor skills as directed by the teacher to move between "Olympic rings" (hula hoops). Students participate in a discussion about Olympic events prior to playing the game.
Lesson Plan
Curated OER

Teaching Fundamental Movement

For Teachers K - 6th
Students perform fundamental movement activities for flexibility and motor skills. In this movement lesson plan, students perform physical activity for all grade levels.
Lesson Plan
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Curated OER

To Travel or Not to Travel: Locomotor andNonLocomotor Movement

For Teachers K
Students develop dances. In this movement instructional activity, students play action and stillness games and learn motif writing symbols that communicate dance moves. Students use locomotor and non-locomotor movement to create their...
Lesson Plan
Curated OER

Gymnastic Skills

For Teachers 2nd - 3rd
Learners compete in a variety of games. In this gymnastic skills lesson, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness. 
Lesson Plan
Teaching Adapted PE

Locomotor and Object Control Stations

For Teachers 5th - 6th
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam,...
Lesson Plan
Curated OER

Tumbling and Movement

For Teachers K - 1st
Young scholars perform basic tumbling activities.  In this movement instructional activity, students practice tumbling and balancing moves while listening to music.  Young scholars are "frozen" into place while in certain...
Lesson Plan
Curated OER

Switcheroo

For Teachers 2nd - 8th
Who doesn't want to play tag? Here's a nice movement activity to keep your class running about practicing hopping, jumping, leaping, skipping and whatever motor skills your can think of. I like that the taggers are not "IT" forever, and...
Lesson Plan
Curated OER

Titanic

For Teachers 3rd - 5th
  As the class moves through the 'Titanic', they are exposed to the various nautical terms: port, bow, stern, starboard, crow's nest. They practice locomotor skills such as: skip, hop, leap, jump, slide, and crab walk, when the...
Lesson Plan
Curated OER

Linear and Locomotor Movements

For Teachers 4th - 5th
Students develop locomotor movements. For this dance movement lesson, students identify lines and develop creativity while performing to "Cha Cha Slide". Students discuss how to create dances and difficulty of movements. 
Lesson Plan
Ohio Resource Center

Clouds

For Teachers K - 2nd Standards
Get your little readers moving with a fun lesson about Eric Carle's Little Cloud. After reading the book together, they engage in a series of locomotor and manipulative activities to illustrate how different elements of the story...
Lesson Plan
Hawaiʻi State Department of Education

What’s My Vocabulary Word?

For Teachers 3rd
The elements of dance can be used to communicate thoughts and, in this case, words. In small groups, the class first creates a set of movements to show a single word. Then, they extend their movements to show a three-word phrase....
Lesson Plan
Hawaiʻi State Department of Education

Making Dances From Stories

For Teachers 4th
After reading a short story, learners will create dances that show homophones and verbs. Their dance sequences involve three verbs and transition movements in between each verb. Tip: Have the class dance out the sequence of events from...
Lesson Plan
Curated OER

100 Balls

For Teachers K - 2nd
Learners perform locomotor skills such as throwing balls while counting up to 100. In this 100th day of school physical education lesson, the students play a Hungry, Hungry Hippos game to perform the throwing technique. There are several...
Lesson Plan
Curated OER

Skipping Through Numbers

For Teachers K - 2nd
Students practice rote counting through movement activities. While practicing various locomotor movements, they identify numbers from 1-10. Students practice placing the numbers in the order while doing various movements.
Activity
Curated OER

Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some...
Lesson Plan
Curated OER

Beep! Beep!

For Teachers 1st
First graders demonstrate knowledge of the difference between general and personal space, and ability to change speed on command. They demonstrate competency in motor skills and movement patterns needed to perform a variety of physical...
Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
Lesson Plan
Curated OER

Physical Education - Gallop

For Teachers 2nd - 3rd
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...
Lesson Plan
Perkins School for the Blind

Rubber Band Stretch

For Teachers K - 8th
If you don't teach blind or visually impaired students, this lesson may seem a bit strange. But, it helps them develop motor skills, orientation and movement skills, and listening skills, while building a better understanding of...
Lesson Plan
Curated OER

Shapes and Review of Locomotor Skills

For Teachers 2nd - 3rd
Students engage in a series of loco-motor activities based on shapes. In this loco-motor instructional activity, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.

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