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Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
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Lesson Plan
Curated OER

Aquatic Exercise - Object Retrieval

For Teachers 6th - 8th
Middle schoolers are introduced to a variety of exercises to do in the water. In groups, they swim in the deep part of the pool to retrieve objects at the bottom. To end the lesson, they practice techniques to help them breathe and...
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Lesson Plan
Curated OER

The Letter Aa

For Teachers Pre-K - 1st
Students explore letter Aa. In this letter recognition activity, students participate in country, state, food, literature, physical education, colors, careers, music, and game activities that are linked to the main activity...
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Lesson Plan
Curated OER

Swimming Survivor Challenge IV

For Teachers 9th - 12th
Students practice using a mask, snorkel, and fins to collect items from the bottom of a pool.
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Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Learners participate in a series of aerobic exercises in water to help improve fitness.