Lesson Plan
Santa Cruz School District

Black Tiger Academy Martial Arts Fitness Unit – Lesson 1

For Teachers 3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Lesson Plan
Perkins School for the Blind

Rubber Band Stretch

For Teachers K - 8th
If you don't teach blind or visually impaired students, this lesson may seem a bit strange. But, it helps them develop motor skills, orientation and movement skills, and listening skills, while building a better understanding of...
Lesson Plan
Curated OER

Shape Stretch

For Teachers 1st
First graders play Shape Stretch to practice mathematical concepts.
Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
Lesson Plan
Curated OER

Elastic Recoil in Arteries and Veins

For Teachers 9th - 12th
A lab in which high schoolers examine the difference between arteries and veins. Budding biologists will find out which blood vessel can stretch furthest, recording their data in a table then answering several questions evaluating their...
Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Pupils rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
Lesson Plan
Curated OER

Athletics Lesson 1

For Teachers 1st - 3rd
Students practice various distance and sprinting activities. In this physical education lesson, students complete a warm-up of stretching exercises and explore different ways of jumping. Students walk a trail briskly and then jog.
Lesson Plan
Curated OER

Flip Flop

For Teachers 1st - 2nd
Learners participate in a stretching warm-up exercise. In this physical education lesson, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position. Learners flip their...
Lesson Plan
Curated OER

Big-as-Life Book Report

For Teachers 1st - 6th
Young scholars read fiction or nonfiction books that stretch their reading levels. They reflect on the books they read with classmates and select a dynamic scene, colorful setting, or appealing characters to illustrate in a visual book...
Lesson Plan
Polar Trec

Playground Profiling—Topographic Profile Mapping

For Teachers 9th - 12th Standards
The Kuril islands stretch from Japan to Russia, and the ongoing dispute about their jurisdiction prevents many scientific research studies. Scholars learn to create a topographic profile of a specific area around their schools. Then they...
Lesson Plan
Curated OER

Appalachia: Presidential Physical Fitness Test

For Teachers 6th - 8th
Students participate in the Presidential Physical Fitness Test. In this personal fitness activity, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
Lesson Plan
Curated OER

Sketch It to Stretch It!

For Teachers 3rd
Third graders listen to a read aloud of a chapter of a book while creating a mental image that shows comprehension. They draw pictures of their mental images. Next, they read a passage of a book silently and sketch the images they create...
Lesson Plan
Curated OER

Icky Fingers

For Teachers K - 1st
Which i sound is used in the word icky? Kindergarteners and first graders listen to the short /i/ sound. They practice shaking their fingers to indicate icky when they hear the target sound. Then they practice reading a poster with the...
Lesson Plan
Curated OER

Dribblemania Fitness

For Teachers 3rd - 5th
Students demonstrate the skill of dribbling with stretching and cardio strengthening activities. In this dribbling instructional activity, the students use cones as boundaries to practice dribbling a basketball. During this instructional...
Lesson Plan
Curated OER

Elastic Band Exercise

For Teachers 7th
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise lesson, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different exercises....
Lesson Plan
Curated OER

Exploring Transformations

For Teachers 9th - 12th Standards
Young scholars investigate functions and their transformations. They move absolute value functions around on the coordinate plane, and then define the transformation and plot the new graph. The table feature of the TI-calculator is used...
Lesson Plan
Curated OER

Dilations- What a Stretch!

For Teachers 9th - 10th
High schoolers perform dilation on various geometric shapes. They also discuss pros and cons of dilation and employ the Frayer Model to study the vocabulary words in this section.
Lesson Plan
Curated OER

Families of Functions

For Teachers 9th - 12th Standards
Learners use sliders to change the parameters of functions and examine how shifting parameters affects a graph. They identify the parameters of functions, find vertical and horizontal stretches, then calculate the scale factor and other...
Lesson Plan
Curated OER

Shape Stretch

For Teachers 1st
First graders practice addition and subtraction concepts using gross and fine motor movement. Working in small groups, 1st graders play a game to practice their addition and subtraction facts through gross and fine motor movement...
Lesson Plan
Curated OER

Body Shapes with Stretch Ropes

For Teachers K - 2nd
Students form the body shapes (wide, narrow, rounded, and twisted) while using a piece of equipment.
Lesson Plan
Curated OER

Muscle Match!

For Teachers 3rd - 5th
Students skip around the gym floor and try to match pictures of muscles and stretches. When they find a match they must run to the Muscle Mat and call out "Muscle Match!". The class then stops skipping and faces the Muscle Mat while the...
Lesson Plan
Curated OER

Full Game of Speedball

For Teachers 6th - 8th
Students run lap around the field. They complete dynamic stretching: high knees, high knee kicks, forward lunges, 45 degree, side lunges, and high knee crossover. Students review the scoring and rules of the game speedball. They are...
Lesson Plan
Curated OER

Decorate A Tree

For Teachers 4th - 5th
Learners decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
Lesson Plan
Curated OER

Inching Worms

For Teachers 3rd
Third graders have a blast trying to measure live, wiggly, stretching worms to the nearest inch. Groups record their data onto a class graph and then compare characteristics. They share their findings with the rest of the class. Fun...

Other popular searches