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Volleyball - Lesson 16 - Serve Receive
A strong volleyball lesson cover positioning for serve receive and transitioning from those positions to offensive attack. There are many ways to set up for serve receive depending on the rotation of the group and the skills of the...
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Volleyball - Lesson 8 - Spiking Footwork
Lesson 8 in this series of seventeen volleyball lessons focuses on the basic footsteps of approaching the net to spike the ball. It takes a lot of practice to get good at spiking the volleyball. It is also one of the most thrilling...
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Volleyball - Lesson 1 - Setting up to Attack
The most important skill to learn in volleyball is passing and bumping. This skill should be practiced every day. The first lesson in this unit of twenty lessons is all about passing. Get a good foundation going and learn how to pass well.
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Volleyball - Lesson 6 - Forearm Pass
Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice,...
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Volleyball - Lesson 5 - Winning the Point
Volleyball - Lesson 5 is about winning the point. It takes some practice and hard word to become good at hitting or spiking a volleyball. This lesson focuses on some of the teaching cues and techniques of hitting/spiking a volleyball to...
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Volleyball - Lesson 14 - Digging
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
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Volleyball: Winning the Point - Lesson 10
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this instructional activity. Then the class practices in small groups....
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Volleyball - Lesson 11 - Free Ball Defense, Base, and Open Up
What positions should the volleyball players be in for a free ball? What position should they be in for a hard hit? Then where do they each move, transitioning to offense? Lesson 11 goes over these questions regarding positioning and...
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Volleyball - Lesson 12 - Attacking as a Team
Volleyball Lesson 12 focuses on team work and communication. Helping each other identify balls that are in play or if the ball is going out of play, by calling out loud - in, or, out. The more communication there is amongst team players...
pelinks4u
Volleyball
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
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Rope Volleyball
Students use a jump rope as a net and volley a ball or balloon over the net a specified number of times. They work cooperatively and improve their eye-hand coordination as they play a fast-paced game of jump-rope volleyball.
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Volleyball Set Assessment
Young scholars complete a reciprocal assessment of the set used in volleyball.
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Volleyball Underhand Serve Checklist
Students demonstrate their ability to serve a volleyball trainer over a net using proper skills. They take a paper and pencil assessment.
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Dueling Bumpers
Pupils get an opportunity to show control of force and accuracy using a volleyball bump.
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Volleyball Bonkers
Students practice aiming with the underhand hit in striking with short-handled implements to introduce them to a underhand hit in volleyball. They encounter the manipulatives of tape, hula hoops and a variety of balls to assist them with...
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Bouncing Balloon Volley
Students practice volleyball skills using a balloon to volley with a two-handed underhand pattern while keeping the balloon in their self-space.
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Ask Me!
Help your class share what they have learned in their physical education class using this resource. Learners complete a homework activity in which they perform a skill to help their parents understand what they have been learning in...
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
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How Wet Can You Get?
Students visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...
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Wally badminton
Students use badminton racquets, shuttle cocks, nets and basketball hoops to improve their accuracy of the badminton overhead and/or underhand clear.
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Throw and Catch Tennis
Students practicewith a racket, to learn strategies for moving the ball around the court and the importance of placing the ball in different spots .
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Rebound Ball
Young scholars practice throwing and catching in teams while learning about rebound angles.