Curated OER
Black Tiger Academy Martial Arts Fitness Unit - Lesson 20
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts lesson of 20 is bringing it all together to review what has been learned in the previous 19 lessons....
Curated OER
Using Rhythm to Teach Patterns and Directions
Introduce young learners to line dancing. Here are some simple movement patterns to teach them. First teach, repeat, and repeat again without music. Then when they have a pretty good grasp of the movement patterns, add music and practice...
Curated OER
Physical Activity and Energy
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
Curated OER
Golf - Lesson 5 - Course Etiquette
A great golf lesson reviews all the skills learned so far, including the history, rules, terms, and course etiquette, and of course how to hit a golf ball. The class will demonstrate what the physical skills and be evaluated on their...
Curated OER
Orienteering
Everything you wanted to know about orienteering, and more! Take your class on an adventure with this creative activity. You will need to gather some supplies and materials and maps for your specific location, but the unit sounds like it...
Curated OER
Chase the Ace
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...
Curated OER
Calorie Calculations through Beach Activities
Beach activity separates babes from blobs! Your class learns about calculating the number of calories used during physical activity. A worksheet is provided in which the activity of five different people at the beach is listed for...
Curated OER
Bleacher Dance - Adding to School Spirit
Looking for some moves to do in the bleachers while at a school sports event? This lesson plan teaches two sets of 32-counts. The moves can basically be done while standing up in the bleachers!. The amount of movement will be determined...
Mr Gym
Square Dance
Great lesson on teaching some of the basics of square dancing. Ten basic moves are listed and described. The descriptions of these square dance moves are clearly explained. There are several pictures to show what a few of these moves...
Manchester College
Underhand Toss
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 17
“Well begun is half done."—Aristotle. Black Tiger Academy’s martial arts lesson 17 of 20 continues to discuss fast foods and their cumulative effects. This lesson not only looks at calories, but also at the amounts of fats and sugars in...
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Curated OER
Striking - Toss and Hit
Help your young athletes practice hitting a ball with these fun activities. Bring in all kinds of soft bats and soft balls. Experiment with hitting balls using different size bats. Work on hand-eye coordination. Teach them the optimum...
Curated OER
First Day Protocol
While this is not really a step by step lesson plan, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 2
”If you think you can, you can. And if you think you can't, you're right.”—Henry Ford. Black Tiger Academy’s martial arts lesson two of 20 continues with the class getting to know each other. There is review of the crane stance, the cat...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 3
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts lesson three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities to...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 4
“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”—William James. Black Tiger Academy’s martial arts lesson four of 20 introduces several other styles of martial arts and a little...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 5
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel." Black Tiger Academy’s martial arts lesson five of 20 has a great team building activity in which a small group is...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 6
“Everyone thinks of changing the world, but no one thinks of changing himself.”—Leo Tolstoy. Black Tiger Academy’s martial arts instructional activity six of 20 includes an activity that introduces the class to thinking about...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 7
"Talent without discipline is like an octopus on roller skates. There's plenty of movement, but you never know if it's going to be forward, backwards, or sideways."—H. Jackson Brown, Jr. Black Tiger Academy’s martial arts lesson seven of...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 8
“Never look down on anybody unless you’re helping him up."—Jesse Jackson. Black Tiger Academy’s martial arts instructional activity eight of 20 has a teambuilding activity in which the class has to work together to solve a problem. After...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 11
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 12
“We are what we repeatedly do. Excellence therefore is not an act, it is a habit.”—Aristotle. Black Tiger Academy’s martial arts instructional activity 12 of 20 introduces the class to the amount of sugar contained in a variety of foods...
Other popular searches
- Adaptive Physical Education
- Physical Education Games
- Physical Education Warm Ups
- Physical Education Lessons
- "Physical Education" | Pe
- Physical Education Adhd
- Physical Education Athletics
- Physical Education & Health
- Physical Education Add
- Physical Education Pe
- Physical Education Added
- Physical Education Programs