Keep Your Children Safe
Fleeting Happiness
Shed light onto the subject of happiness with a worksheet that focuses on how the emotion—much like other emotions—does not last forever. Scholars read brief passages and answer nine short-answer questions that examine their personal...
Nemours KidsHealth
Stress: Grades 9-12
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
Nemours KidsHealth
Suicide Prevention: Grades 6-8
Suicide prevention—a heavy topic but an important one. Over two lessons, pupils gain knowledge about suicide, particularly in teens, and how to advocate for a friend who feels suicidal or depressed. After researching the topic, scholars...
Missouri Department of Elementary
Happy, Sad, Scared and Mad: All Belong To Me
"What are feelings?" and "Why are feelings important to understand?" are the essential questions of a lesson that boosts self-awareness. Scholars discuss the four basic emotions—happy, sad, scared, and mad—in preparation for a creative...
Keep Your Children Safe
What Is Anger
Enhance emotional intelligence with a learning exercise that allows scholars to explore the feeling of anger. Learners detail what makes them feel angry and draw an angry face.
Scholastic
Writing Letters of Gratitude
A lesson begins with a discussion on gratitude—what does it mean, and for who are learners thankful? Scholars share their thoughts and feelings then choose a community worker to which they wish to share their gratitude. Writers compose a...
Missouri Department of Elementary
The Many Roles I Play in My Community
Small groups brainstorm their roles in the community. Then, individually, complete a community roles web worksheet. Peers share their completed product and extend the conversation to include the feelings and character traits that go...
PBS
Gratitude and the Environment
A class discussion begins a two-part activity about gratitude and the environment. In part one, learners watch a video then share their feelings about its most memorable moment. Delving deep into the meaning of gratitude, scholars create...
Keep Your Children Safe
What is Sadness
Encourage emotional intelligence with a worksheet examining the feeling of sadness. Scholars answer the question, "What makes you sad?" and draw a what their face looks like when they are sad.
Keep Your Children Safe
What Makes Me Afraid
Encourage scholars to be brave about feeling afraid with worksheet designed to enhance emotional intelligence. Learners share what makes them feel afraid then draw a face that appears scared.
Keep Your Children Safe
What Is Happiness
Explore the feeling of happiness with a worksheet created to boost emotional intelligence. Scholars detail what makes them happy then draw a happy face.
Overcoming Obstacles
Coping Skills
A lesson challenges scholars to identify life stressors and list ways to cope. Learners create a "Coping with Emotions" book detailing the importance of responsibly working through our feelings.
Overcoming Obstacles
Coping Skills
A lesson brings awareness to a variety of emotions. After discussing the many types of emotions, scholars create a list sorting emotions as easy and hard and then brainstorm coping skills. Pupils draw a picture depicting a scenario that...
US Institute of Peace
Nonverbal Communication
What is your body saying that maybe your words aren't? Scholars explore the vast world of the subtle, and not-so-subtle, nonverbal communication cues through group and individual work. Lesson seven in a series of peacebuilding exercises...
Curated OER
The Anxiety Workbook For Teens
Teens often face a great deal of worry in their lives, and can be at a loss with how to anticipate and handle their emotions. This workbook is an exceptional resource for both educators and students alike as a way of supporting teens in...
Keep Your Children Safe
Hurt Tracker Math
Boost emotional intelligence and division skills with a three-question worksheet featuring two imaginary towns that record when citizens hurt, forgive, or punish one another. Using division, scholars calculate each problem to decide...
Nemours KidsHealth
Stress: Grades 3-5
Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...
K5 Learning
Race Cars
Do you ever get nervous before a big event? A pair of race cars discuss their nerves before tomorrow's race in a reading activity that includes five comprehension questions.
University of Washington
Rewarding Yourself
Everyone experiences negative self-talk from time to time, but how can youngsters learn to take it easy on themselves? Use an activity that focuses on talking positively to oneself, including giving yourself compliments and spending time...
Curated OER
Cognitive Triangle Worksheet
What you tell yourself about an event can have a profound effect on what you actually do about it. Encourage learners to examine their thoughts, and how these thoughts eventually translate into feelings and actions, with a worksheet that...
Overcoming Obstacles
Resolving Conflicts
A activity about resolving conflicts guides young scholars through the process of identifying emotions and reflecting on the situation, all before taking action. The activity encourages class members to stay open-minded and listen to the...
Overcoming Obstacles
Respect
A social-emotional lesson focuses on respect. Scholars define the term and puzzle out the word. Pupils give examples of respect they observe at home, at school, and in the community. Cards showcase scenarios in that participants identify...
Nemours KidsHealth
Depression: Grades 6-8
Over two lessons, scholars examine depression—what it is, signs of it, and ways to cope. Through discussion, reading articles, writing a resource, and completing worksheets, participants make their way through the learning process,...
Nemours KidsHealth
Stress: Grades 6-8
Two lessons take a close look at stress. In lesson one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...