Lesson Plan
Montana Office of Public Instruction

Eat Smart Be Smart

For Teachers K - 5th Standards
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of...
Activity
Laguna Middle School

Personal Physical Fitness Plan

For Teachers 6th - 12th
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...
Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson plan that introduces learners to the lifelong benefits of exercise, including...
Lesson Plan
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Baylor College

Heart Rate and Exercise

For Teachers 3rd - 10th Standards
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Lesson Plan
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Baylor College

Activity and Exercise

For Teachers 3rd - 8th
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Lesson Plan
Elementary CORE Academy

Food Foldable

For Teachers 2nd
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
Lesson Plan
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...
eBook
CK-12 Foundation

Ck 12: Life Science: 11.30 Cardiovascular Health

For Students 5th - 9th
Learn about some health problems related to a person's cardiovascular health.
Unit Plan
BBC

Bbc: Gcse Bitesize: How Can Lifestyle, Genes and Environment Affect Health? Oc

For Students 9th - 10th
This lesson focuses on Cardiovascular disease. The heart requires its own constant blood supply in order to keep beating and this is delivered through the coronary arteries. Genetic and lifestyle factors can lead to the coronary arteries...
eBook
CK-12 Foundation

Ck 12: Life Science: 11.29 Cardiovascular Diseases

For Students 5th - 9th
Discover how cardiovascular disease can be dangerous to human health.
Unit Plan
TED Talks

Ted: Ted Ed: How Do Carbohydrates Impact Your Health?

For Students 9th - 10th
The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what...
Unit Plan
TED Talks

Ted: Ted Ed: Toward a New Understanding of Mental Illness

For Students 9th - 10th
Today, thanks to better early detection, there are 63% fewer deaths from heart disease than there were just a few decades ago. Thomas Insel, Director of the National Institute of Mental Health, wonders: Could we do the same for...
eBook
CK-12 Foundation

Ck 12: Life Science: 11.25 Blood Pressure

For Students 5th - 9th
Take a look at blood pressure in the human body.