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Jingle Bell Dance With the Crazy Frogs
Skater's Glide, Reindeer Stomps, Skiers, and Snow Shoe Marches are the four types of dance steps in this activity. Find the Crazy Frog version of "Jingle Bells" and teach these dance moves. There is a video included so take a look at it...
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Santa Claus is Coming to Town
Take a look at this simple, easy line dance. Forward steps, backward steps, jumps, and grapevines. Shake arms, shake hands, and clap! Put this all together and dance to "Santa Claus is Coming to Town" by Mariah Carey. A nice little...
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Castle Ball
In teams, high schoolers practice working together playing offense and defense in the game of handball. Students use hula hoops to build a castle while the other team tries to knock it down.
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Volleyball Pre-Assessment Quiz
A quick pre-assessment before you class starts the Volleyball unit. There are some matching questions, a couple of fill-in-the-blanks, and a couple of short-answer questions covering basic knowledge of volleyball. An answer sheet is...
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Imitation
Young children can learn quite a bit by imitating. And here is a simple lesson that allows them to do just that by playing some follow-the-leader games. First, they all sit on the floor and imitate the way you slap your thighs and clap...
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Fun Dance
"Fun Dance" is a 32-count dance of some very basic dance moves. Walking forward, walking backward, grapevines left, grapevines right, some punching arm moves, and some swimming arm moves. Put on some upbeat music and get movin'.
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To The Beat
This activity is two-fold in that it addresses having youngsters get a feel for different rhythms in music and in practicing their underhand tossing skills. Gather all kinds of equipment to throw, such as: yarn balls, spider balls, and...
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Rock This Party
Watch this video to learn the line dance steps that are performed to the song "Rock This Party" by Bob Sinclair. The written directions are a little confusing but after watching the video it all makes sense. This is a 32-count dance that...
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Teaching Locomotor Skills and Directions With a Circle Line Dance
Teach this circle line dance to focus on locomotor skills and directions. Which way is clockwise and which way is counter clockwise? The steps in this dance are very basic: grapevine, sliding, hopping, jumping. Put these steps together...
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Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
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Contra Dance
Contra dance was brought to America by French Soldiers after the Revolutionary War. Contra dancing is done in lines, but with partners facing each other. Some moves one partner is moving forward while the other moves backwards. Some...
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Basic Waltz Steps
Learn the five basic waltz steps: box step, under arm turn, walt left box or waltz right box, hesitation step, and progressive waltz step. Teach a little about the history of the waltz and the countries from which it came: Germany and...
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Crazy Frog Dance
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...
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Group Endeavors
Teamwork is an important thing for kids to experience early in school. Cooperative games are a great way for youngsters to enjoy working and playing together. There are two nice cooperative games described in this PE lesson. Both are...
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Appalachia: Physical Fitness
Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will...
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Ball Attack
Students demonstrate how to throw balls. In this physical education instructional activity, students throw a ball into a barrel. Students work in teams to earn points.
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Home Olympics
Here's a great way to host a simulated Olympic Games at school. Together, everyone designs an obstacle course, plays balloon volleyball, tumbling tornadoes, crosses the brook, and takes part in a cooperative race. If you want to, you can...
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Be a Cat, Be a Tree
Yoga is a wonderful form of exercise. Here, pupils engage in two creative movement exercises. They make two yoga poses; the cat and the tree. The cat is actually sometimes known as the cobra in yoga terms. Both of these movements will...
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Quick Warm Ups
Here is a basic PE lesson that outlines ten different warm up games that you can utilize with your class to get them stretched out and ready for the primary activity. Some of these warm-ups could actually be used as a primary PE game for...
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Using Bean Bags
Here is useful lesson plan which demonstrates how bean bags can be used to develop manipulative skills. Young learners gain awareness of their bodies by taking part in this exercise. They also respond to a whistle, and focus on following...
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Compass Reading
Here's a basic lesson on reading a compass. Learn the names of the parts of a compass. Learn how to read a bearing in degrees. Then go outside and follow a course of cones set up on the grass or in a clear area. Starting at one cone,...
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Physical Education Lesson Plan - Medicine Ball
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
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Orienteering - Lesson 10 - Putting It All Together
Wrap up this unit by navigating through a prescribed course using a map and a compass. Put all the skills learned about reading a compass and using a map to navigate through an unknown course. Each learner should have a control card...