Curated OER
Bean Bag Scavenger Hunt
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
Curated OER
Soccer - Lesson 7 - Skills Practice
Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
Long Jump Roping Skills
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
Curated OER
Hooper Dooper Tag
Students play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
Curated OER
Bean Bag Clean-up
Students view signs posted in corners of the gym. Each sign indicates a color and a locomotor skill. When they hear music, students pick up a bean bag, take it to its corresponding color while performing the specified locomotor skill....
Curated OER
Flying Disk Golf
Students participate in flying disc golf. In this sports lesson, students use one hoop and a flying disk to land the disk in the hoop. Students play in partners.
Curated OER
Lucky Rock and Roll Fitness
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
Curated OER
Fitness Race Track
Middle schoolers complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
Curated OER
Horton Hatches the Egg
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
Curated OER
Continent Adventure
Students review or learn information regarding the 7 continents on our planet. It is also a fun movement and fitness activity.
Curated OER
My Personal Improvement Plan
Middle schoolers investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss...
Curated OER
Body Math
Students solve simple math computations while practice their throwing skills. They explore how to subtract, add,divide,and multiply, while playing a fun fitness oriented game.
Curated OER
Agility Ability Stars
Young scholars practice agility moves timing various locomotor skills (slide shuffle, sprinting, backwards jogging, fast walking), over a star pattern in pairs.
Curated OER
Broken Heart Station Warm Up
Students are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
Curated OER
Interval Workout
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Curated OER
Scooter Drivers Test
Students increase muscular strength and endurance and are introduced to basic traffic safety rules.
Curated OER
Push Up Routine
Students improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
Curated OER
Weight Training
Students begin writing their individual weight training programs after a discussion of body types, and principles of training, and an anatomy game for a review of muscles. Students have a reflection writing on goals for assignment.
Curated OER
Badminton
Students evaluate their partner in playing a game of badminton. In this badminton lesson, 8th graders explain the rules of the game and participate in a warm up. Additionally, students observe their partners by completing a...
Curated OER
Healthy Happy heart Booklet
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
Curated OER
Able Sports
Learners work together to design a new sport for disabled persons. They share their new sport with the class. They discover how mechanical and biomedical engineers use information to test prosthetics.
Other popular searches
- Indoor Physical Fitness
- Physical Fitness Components
- Physical Fitness Unit Plan
- Physical Fitness Test
- Physical Fitness Activities
- Physical Fitness Lessons
- Flexibility Physical Fitness
- Aspects of Physical Fitness
- Health and Physical Fitness
- Physical Fitness Programs
- Physical Fitness Games
- Physical Fitness Year Plan