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Lesson Plan
Curated OER

Nutrition

For Teachers 3rd
Student analyze pictures of food items to determine which of the six food pyramid groups they belong to. They tape the pictures onto a poster of the food pyramid. Upon completing the food pyramid, they draw balance meals on paper plates...
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Lesson Plan
Curated OER

Math Nutrition

For Teachers 5th
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
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Lesson Plan
Curated OER

Moving Down the Line

For Teachers 4th - 6th
Students examine food models to determine what food group they belong to and create a balanced meal as they travel through a mock cafeteria buffet line.
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Lesson Plan
Curated OER

Brown Bagging It

For Teachers 4th - 7th
Pupils analyze brown bag lunches and choose appropriate foods to make a nutritious balanced meal. They examine the calorie and nutrient content of the chosen meal and modify the contents as necessary.
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Lesson Plan
Curated OER

A Balanced Diet

For Teachers 9th - 12th
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This lesson is intended for students acquiring English.
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Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
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Lesson Plan
Nemours KidsHealth

Obesity: Grades K-2

For Teachers K - 2nd
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
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Lesson Plan
Curated OER

Fun With Food

For Teachers 3rd - 4th
Students investigate the food pyramid and how to plan and eat a well balanced diet. They identify the foods on the food pyramid, and draw a picture of a balanced breakfast, lunch, and dinner. Next, they discuss the types of food they...
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Lesson Plan
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US Department of Agriculture

Serving Up My Plate

For Teachers 1st - 2nd Standards
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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Lesson Plan
Curated OER

What's For Lunch? A Combination Sensation!

For Teachers K - 2nd
Young scholars combine different foods to make possible lunches and determine the specific combinations of lunches that can be made from a finite set of foods.
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Lesson Plan
Curated OER

Connecting School Meals and Classroom Learning Making Breakfast Count

For Teachers 7th - 8th
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
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Lesson Plan
Curated OER

Metric Meals

For Teachers 6th
Sixth graders investigate metric measurements. In this metric measurement lesson, 6th graders explore mass, capacity, and length. Students examine graduated cylinders and balance scales to obtain measurements. Resources are provided.
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Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Lesson Plan
Curated OER

A Healthy Start To Every Day

For Teachers 12th - Higher Ed
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Lesson Plan
Curated OER

À Votre Sant?: A French-Language Unit on Nutrition

For Teachers 6th - 9th
Students discover the basic nutritional information for different foods.  In this nutrition lesson students classify items, identify what a balanced diet is and determine what recipes are healthy. 
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Lesson Plan
Curated OER

Design-A- Meal

For Teachers 3rd
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades 9-12

For Teachers 9th - 12th Standards
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
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Lesson Plan
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Nemours KidsHealth

Food Labels: Grades 9-12

For Teachers 9th - 12th Standards
Check the label! That's the big idea in a lesson plan about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read...
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Lesson Plan
1
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Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
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Lesson Plan
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Health Smart Virginia

Mindfulness Breathing

For Teachers 7th
The more you practice, the better you get. That's the big idea behind a lesson for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises and...
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Lesson Plan
Curated OER

Your Healthy Body

For Teachers 3rd
Third graders identify the food groups. In this nutrition lesson, 3rd graders examine the food pyramid and create a balanced diet plan. Students label a blank food pyramid outline.
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Lesson Plan
Curated OER

Food Group Concentration

For Teachers 1st - 3rd
Students play a game of concentration using various foods to make matches. A match consists of foods from the same food group or combination foods that contain the same combination of food groups.

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