Curated OER
Energy in the Form of Calories
Young scholars calculate the amount of food calories found in an individual peanut. In small groups, they set up the experiment so that a burning peanut will heat water above it. Using the temperature change and volume of the water they...
Curated OER
Where Do I Fit In The Food Pyramid?
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
Curated OER
Dollar Value and Fast-Food Nutrition
High schoolers examine how they can make changes to form healthy eating habits. In this investigative activity students examine food guidelines and the food pyramid.
Curated OER
I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Baylor College
Energy Sources
Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...
Baylor College
Your Energy Needs (BMR)
How many Calories one needs on a daily basis is dependent on a number of factors including gender, height, and activity level. In the third of seven lessons about energy and food, young nutritionists calculate the number of Calories...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts instructional activity 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health...
Nemours KidsHealth
School Lunch: Grades 9-12
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
American Museum of Natural History
Gusty: The Gut Microbiome Card Game
Build up your gut. Groups up to four play a card game to learn more about the microbiome in the gut. Learners try to build a healthy gut with their cards. The player acquiring six microbes without any pathogens wins the game.
Curated OER
Steps to a Healthier You
Learners explore the food pyramid. In this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
Curated OER
You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
Curated OER
Where's the Beef - Beef Facts or Hype, Is it Bad for You?
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
Curated OER
Fresh Fruits: ESL Lesson, Beginning Level
Quiz your English learners on their food vocabulary with this presentation, which focuses on different types of fruit. Common fruits such as apples and oranges join less well-known fruits like mangos and pomegranates in the slideshow....
Curated OER
WHAT'S ON YOUR PLATE?
Students examine different food groups and identify the daily amounts of each that are necessary for healthy eating. In this food pyramid lesson students evaluate their own diets and see how they can eat more nutritiously.
Curated OER
Mind Teasers
In this food worksheet, students keep a record of food amounts and calculate calories in different problems. Students complete 3 problems.
Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Curated OER
Youth Obesity: Schools Fight Back
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Curated OER
You Are What You Eat (Grades 5-8)
Students gain an enhanced understanding of the relationship between proper nutrition and good health. Through use of video, hands-on activities and interaction, students measure energy in food, and recognize sources of vitamins and...
Curated OER
Fatty Acids
Identify the properties of fats and lipids. Compare the properties of saturated and unsaturated fatty acids Identify foods containing triglycerides and identify which foods contain saturated and unsaturated fat Discuss the function of...
Curated OER
A Serving By Any Other Name
Students examine the information given on food labels. They also discover what a serving size is and determine how much they eat over the suggested serving. They also calculate the number of calories are in different foods.
Curated OER
Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Curated OER
Food + Activity = Weight and Health
In this nutrition worksheet, students evaluate the school lunch menu and answer 3 short answer questions about it. Students then create a nutritious meal that they would like to eat at school.
Curated OER
Light My Fire
Students determine the number of calories in various products, and the amount of energy created when objects burn.