Nuffield Foundation
How Much Energy Is There in Food?
People associate calories with food, but what is a calorie? Young scientists measure the number of calories in samples of food to better understand the concept. They test a variety of samples, take measurements, and compare their results...
Curated OER
Measuring Calories in Food
Students measure the amount of calories in food. In this food energy instructional activity, students discuss what a calorie is, how our bodies use a calorie, and how many we need. Then, students use a calorimeter to calculate the amount...
Curated OER
Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
Curated OER
Food and Energy
What is a calorie? How many calories do young people require? How many do athletes require? How many calories do adults need? Introduce learners to the calories in foods. Explain that different types of foods have different amounts of...
University of Georgia
Energy Content of Foods
Why do athletes load up on carbohydrates the evening before a competition? The lesson helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment...
Curated OER
Energy Balance in Your Life
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
Curated OER
Energy Balance In Your Life
It's easy enough to put energy in, but not so easy to use it up! Look at food labels with your young learners and help them understand the concept of calories in and calories out. Food eaten means calories in and exercise means calories...
Curated OER
Food Fat
Students evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Curated OER
Food and Energy
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
Nemours KidsHealth
Food Labels: Grades 3-5
Bring awareness to the ingredients scholars ingest daily with two lessons that look deeply into food labels. The first lesson explores the difference between processed and fresh foods while the second lesson focuses on sugar content.
Curated OER
Reading Food Labels
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
Curated OER
Calorie Calculations through Beach Activities
Beach activity separates babes from blobs! Your class learns about calculating the number of calories used during physical activity. A worksheet is provided in which the activity of five different people at the beach is listed for...
Curated OER
Getting the Most Nutrition from Your Food
Healthy eating is a habit that one can never start too early. Learners in grades five through seven, work through a series of activities and informational reading to understand how to make good food choices. You'll find a full...
Curated OER
Home Living / Daily Living: Labels on Food Products
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
Curated OER
Your Energy In
Help your youngsters make considerations about what they eat. Use this lesson as a jumping-off point to discuss dietary guidelines, the food pyramid, and major food groups. This creative lesson grabs youngsters by talking about what they...
Curated OER
Polymers and Crystals: Their Role in Food Science
Blend chemistry with cooking in this exploration of polymers, carbohydrates, and food science. Experimenting with gelatin produces concrete examples of the bonding and ploymerization discussed in the lesson. Copious, comprehensive...
Curated OER
Physical Activity and Energy
All physical activity requires energy. The more vigorous the physical activity, the more energy required to perform the activity. Sitting around requires energy. What? Yes, there are still physical things happening in the body, like...
Nemours KidsHealth
Food Labels: Grades 6-8
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....
Curated OER
Pedometer Activities to Enhance Cross-curricular Learning
Students complete different activities involving pedometers such as writing a creative story, calculating step averages, researching pedometers, calculating calories, and much more.
Curated OER
Measuring Calories
Students burn peanuts and marshmallows to determine the calories each contains. For this calorimetry lesson, students set up an apparatus with a ring stand and water in an aluminum can. They record the temperature of the water before and...
Curated OER
What The Peanuts Say: Catabolism and Calories
Students investigate the energy released by a peanut and a piece of a walnut. In this catabolism and calories lesson plan, students burn a peanut and a piece of a walnut and measure the temperature of the water before burning and after...
Curated OER
Calorie Connection
Young scholars calculate the calories in a Brazil nut and the calories needed for daily intake. In this calories lesson plan, students use calorimetry to measure the change in water temperature heated by the burning of a Brazil nut. They...
Curated OER
Nutrition -- A Lesson for Life - Biology Teaching Thesis
Students briefly explain the importance of nutrition in their everyday lives, and they tell you about how many calories they should consume in a day. They list readily available and affordable healthy foods that they LIKE to eat....