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Drive-Thru Nutrition
Students research fat and calorie content of various food items at 12 popular fast-food restaurants. They compare the foods and create a day's worth of healthy menus using food from those restaurants.
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Dribbling for Nutrition
Students practice reading food labels and determining the correct number of grams of fat and carbohydrates in a single serving. They work on improving dribbling skills during the task.
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Nutrition Word Search Puzzle
In this health instructional activity, students find the words that are in the word search puzzle that focus upon the vocabulary that is from the theme of the sheet.
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Fiber - Adding It To The Diet - Skill Supplement
Learners examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.
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Diet, Exercise and Health
Students keep a food and exercise log for a week. They compare their log to the food guide pyramid and standards for exercise for their age group. They write a paper that explains how they intend to improve their health.
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The Protein Train
In this nutrition worksheet, learners answer four short answer questions based on their knowledge of the functions of protein in a diet.
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Fun With Food
Students investigate the food pyramid and how to plan and eat a well balanced diet. They identify the foods on the food pyramid, and draw a picture of a balanced breakfast, lunch, and dinner. Next, they discuss the types of food they...
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Healthy Food Choices
Students identify healthy food choices. In this nutrition lesson, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
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Food Pyramid Abacus
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
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Nutrition Labels
Students read and interpret nutrition fact labels ("food labels") from food products, a task that involves the use of various mathematics skills (e.g., number concepts and number sense).
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Energy Balance
Students explore energy. In this health and nutrition instructional activity, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Students complete a good...
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Teaching Kids About Healthy Foods: Snacks Alternatives
Learners inspect human health by participating in a class game. In this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Learners complete a flash card activity...
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Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. In this nutrition activity, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...
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Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. For this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
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Food Pyramid and Dietary Guidelines
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Dietary Guidelines
Students study the dietary guidelines and what they do. In this healthy eating instructional activity students study nutrition labels and calorie needs.
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Food Comparison PDF
In this health worksheet, young scholars are led through lessons to become familiar with the dietary recommendations of the government.
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Dietary Fiber
Students examine the different types of fiber and their benefits. For this investigative lesson students find good sources of fiber in different foods.
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Kid Explorers Love Fruits and Vegetables!
In this nutrition instructional activity, learners analyze the colorful pictures of cartoon fruits and vegetables. Students put a square around all the fruits and a circle around all the vegetables.
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Food Math
Students brainstorm healthy food choices. In this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
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Nutrition: One Hot Topic!
Students learn the content of the food groups and are better prepared to maintain a healthy diet and lifestyle. Students identify the main food groups and list content examples. Students create a cookbook of new and healthy snacks.
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Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Real Food in the Classroom
Use a class garden to teach learners about real food, nutrition, and more.
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