Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
University of Washington
Connecting Youth to Quality Health Information
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a lesson focused on MedlinePlus as a reliable source for health...
ProCon
Vegetarianism
What do Mike Tyson, Ellen DeGeneres, and Paul McCartney have in common? They're all famous vegetarians. Using the resource, scholars learn about the pros and cons of eating a vegetarian diet. They read a fascinating history of...
Cooking Matters
Sugar Shocker
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a learning exercise that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an...
ProCon
Milk
Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...
Centers for Disease Control and Prevention
Centers for Disease Control: Nutrition Introduction
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
![Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf] Handout](https://d15y2dacu3jp90.cloudfront.net/images/attachment_defaults/resource/large/FPO-knovation.png "Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf] Handout")
Other
Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
PBS
Pbs Learning Media: Nutrition Tips for Kids
Help kids learn about nutrition and healthy eating, with this guide from Arthur: "D.W. the Picky Eater."
American Heart Association
American Heart Association: Getting Healthy: Nutrition Center: Vegetarian Diets
Learn about different types of vegetarian diets, the correlation between heart health and vegetarianism, and foods that allow vegetarians and vegans to get essential nutrients in their daily diets.
Sea World Parks & Entertainment
Sea World: Bony Fish Diet and Eating Habits
This site provides a general rundown of the diet and eating habits of bony fish. Content includes a focus on food preferences and resources, food intake, methods of collecting and eating food, and fish as biological control agents.
Harvard University
Harvard School of Public Health: The Nutrition Source: What Should I Eat?
A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Thinkport Education
Thinkport: Designing a Healthier, Happier Meal: Food and Nutrition
Learn about the five food groups that are important for a healthy diet.
Ducksters
Ducksters: Biology for Kids: Nutrition
Kid's learn about the science of nutrition. Eating the right nutrients can help make you healthy and strong.
Other
Whole Grains Council: How Much Is Enough?
This page from the Whole Grains Council gives guidelines on what constitutes whole grains and how to get enough in your diet.
Harvard University
Harvard School of Public Health: The Nutrition Source: Fiber
Why is fiber important to our diets? How can we get the fiber we need from the food we eat? In addition to answering the above questions, this website also describes the diseases and disorders we can avoid by eating fiber-rich foods.
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Guidelines for Children
An overview of the dietary recommendations for babies, children and teens. Topics include the benefits of breastfeeding, calorie recommendations by age, and suggestions for a balanced diet.
Other
Austin Nutritional Research: Reference Guide for Minerals
This site provides a reference guide to various minerals found in your daily diet. The site offers an overview of each mineral, explains the importance of each, and identifies the deficiency symptoms. Links to related information are...
American Academy of Family Physicians
Family doctor.org: Diabetes and Nutrition
In question / answer format, this article is a simple guide to the diabetic diet. Here, read an "exchange list" that will help a person "plan healthy meals and snacks." This is a good site to get an overview of information on the subject.
Earth Life
Earth Life: Mammals: Diet and Digestion
This site discusses the diet and digestion in all sorts of mammals, including herbivores, omnivores, and carnivores. Read about different kinds of animals and their different dietary preferences.
Centers for Disease Control and Prevention
Centers for Disease Control: Healthy Weight
Whether studying health or physical education, this site explains the importance of lifestyle when trying to lose weight and get in shape.
Other
Whole Grains Council: What's a Whole Grain? A Refined Grain?
Explains what the inside of a whole grain looks like, and the difference between whole grains and other grains, e.g., refined and enriched.
Other
Guinea Pig Compendium: Feeding and Nutrition
This site describes several common guinea pig foods, including hay, pellets, fruits, and vegetables. It also covers a guinea pig's need for Vitamin C, along with treats they enjoy.
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