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Lesson Plan
Curated OER

I Can Eat A Rainbow!

For Teachers 1st - 3rd
In this planning a healthy meal worksheet, students use a color guide with symbols to color a plate to designate the food groups, use it to plan a healthy balanced meal, and rate their plate. Students complete 15 activities and answers.
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out healthy...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers 3rd - 5th
This is the culminating activity for a unit on energy balance for 3rd-5th graders created by Together Counts. Young learners make a plan to balance their energy in and their energy out for one month. They use the SMART steps in creating...
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PPT
Curated OER

Who Wants to be a Millionaire: Keeping Healthy

For Teachers 3rd - 5th
Has your class just finished learning about health, exercise, and nutrition? If they have, then they'll love playing this fun game that quizzes kids about keeping healthy. There are 15 questions that span eating right, the human body,...
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Organizer
Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
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Lesson Plan
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Baylor College

What's That Food?

For Teachers K - 5th Standards
Get things cooking with the first lesson plan in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class...
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Lesson Plan
Curated OER

The Food Pyramid

For Teachers 4th
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a instructional activity, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the...
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Lesson Plan
Curated OER

Nutty For Nutrition

For Teachers 9th - 12th
Research the nutritional value of food by having groups of high schoolers conduct Internet research to determine healthy food choices. They calculate the nutritional value of the food and create a PowerPoint presentation indicating the...
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Lesson Plan
Curated OER

Modeling Good Eating

For Teachers 2nd - 4th
Students identify and classify the items in a healthy diet. In this dietary activity, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
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Lesson Plan
Curated OER

Good Health

For Teachers 3rd - 4th
Students complete a unit with cross-curricular activities to learn about a healthy body and maintaining their health. In this health lesson, students complete 8 lessons to learn about good health, a healthy diet, healthy foods, healthy...
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Lesson Plan
Curated OER

Healthy Food Makes Healthy Body

For Teachers K - 2nd
Students explore the food pyramid. In this healthy eating instructional activity, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students...
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Lesson Plan
Curated OER

Healthy Eating, Healthy Living

For Teachers 2nd - 3rd
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
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Lesson Plan
Curated OER

Teaching Kids About Healthy Foods: Snacks Alternatives

For Teachers 1st - 5th
Students inspect human health by participating in a class game. For this nutrition lesson, students examine an interactive food pyramid and discuss the healthy alternatives to their typical diets. Students complete a flash card activity...
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Lesson Plan
Curated OER

Getting To Know the Healthy Food Pyramid

For Teachers 11th - 12th
Young scholars examine a healthy way of eating while following a vegetarian diet. They study the components suggested by the American Dietetic Association that comprise a healthy diet, prepare appetizing foods from these groups, and...
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Lesson Plan
Curated OER

What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
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Lesson Plan
Curated OER

Health, Health, Hurrah!

For Teachers 3rd
Third graders explain the importance of eating healthy food. In this health science lesson plan, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
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Lesson Plan
Curated OER

Nutrients by the Numbers

For Teachers 6th - 12th
Students read and discuss an article on the amount of sugar in various food products. They compare the nutritional values of food products, calculate their daily intake of nutrients, analyze serving sizes, and compare/contrast their own...
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Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in which...
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Lesson Plan
Curated OER

Healthy Diet

For Teachers 3rd
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy.  In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet.  Students compare their diet...
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Lesson Plan
Curated OER

A Balanced Diet

For Teachers 9th - 12th
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
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Lesson Plan
Curated OER

What's the Shape of Your Diet?

For Teachers 4th
Fourth graders discover a healthy diet. In this healthy diet instructional activity, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
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Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
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Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. In this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...

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