Lesson Plan
Captain Planet Foundation

Fall into Healthy Shapes

For Teachers K Standards
Kindergartners identify geometric shapes by planting a fall garden. They start their seeds in containers that have different shapes, and keep track of their plants based on those shapes. This brilliantly designed and incredibly thorough...
Lesson Plan
Curated OER

Nutrients by the Numbers

For Teachers 6th - 12th
Students read and discuss an article on the amount of sugar in various food products. They compare the nutritional values of food products, calculate their daily intake of nutrients, analyze serving sizes, and compare/contrast their own...
Lesson Plan
Curated OER

Mathematics & Nutrition

For Teachers 7th - 12th
Young scholars apply math to calculate fat and calories in the food they eat. They examine food package information to become aware of the ingredients and to learn about healthy life styles. They work in groups to create crazy meals...
Lesson Plan
Kenan Fellows

How Does an Unhealthy Diet Influence our Health and Well-Being?

For Teachers 9th - 12th Standards
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs. 
Lesson Plan
Curated OER

Food Math

For Teachers 4th
Fourth graders explore healthy habits by completing caloric measurement activities. In this food choice lesson, 4th graders discuss what types of foods give you protein or fat and utilize a food chart to measure caloric intake. Students...
Lesson Plan
Curated OER

Food Math

For Teachers 6th - 10th
Students brainstorm healthy food choices. For this health science lesson, students calculate how much of each food group they need daily. They plan a menu based on the "MyPyramid for Kids" food guide.
Lesson Plan
Curated OER

What Are Calories?

For Teachers 7th - 8th
Learners examine calories for the human body. In this calorie lesson, students explore the energy expenditures needed for different types of activities and how many calories are needed to support daily functions.
Lesson Plan
Curated OER

Goal Setting

For Teachers 6th - 12th
Students understand how they can incorporate dietary guidelines in their daily life.  For this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying...
Lesson Plan
Curated OER

Fit With Fiber

For Teachers 6th Standards
Sixth graders investigate the nutritional value of different types of cereal. They take a survey of students that ate breakfast and create a circle graph with the results. Students examine the nutritional information on the sides of the...
Lesson Plan
Curated OER

Making Healthy Food Choices

For Teachers Pre-K - 6th
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
Lesson Plan
Curated OER

Ratios, Rates, Percent and Nutrition

For Teachers 6th - 8th
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided...
Lesson Plan
Curated OER

Analyzing Discrete and Continuous Data in a Spreadsheet

For Teachers 6th - 12th Standards
You are what you eat! Your statisticians keep a log of what they eat from anywhere between a day to more than a week, keeping track of a variety of nutritional information using a spreadsheet. After analyzing their own data, individuals...
Lesson Plan
Curated OER

Total Daily Calories

For Teachers 9th - 12th
Students explore the concept of calories. In this calories lesson, students calculate their Basal Metabolic Rate. Students determine the number of calories they burn each day. Students use a conversion factor of fat to calories to...
Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...
Lesson Plan
Curated OER

Comparison Food Shopping: Buying Groceries for Two People for One Week

For Teachers 12th
Twelfth graders investigate how to develop a simple food budget for two using newpaper ads, the basic four food groups, and calorie counts.
Worksheet
Curated OER

Did You Eat That! - Food Graph

For Students 3rd - 8th
In this health and diet instructional activity, students ask ten of their friends what their favorite vegetables are. Then they tally their votes and shade them in on the graph provided.
Lesson Plan
Curated OER

Food Guide Pyramid

For Teachers 5th - 6th
Students develop an understanding of the Food Guide Pyramid by creating sample meals and examining whether there is a relationship between how foods are grown and where they fall in the Food Guide Pyramid. They also complete a scavenger...
Lesson Plan
Curated OER

My Pyramid

For Teachers 2nd - 3rd
Young scholars complete a graphing activity to learn about fruits and vegetables as well as their nutritional qualities. In this fruits and vegetables lesson, students complete a series of activities that help teach them about the health...
Lesson Plan
Curated OER

Let's Make Stew!

For Teachers 5th - 7th
Students investigate how to create a vegetable garden and complete related activities. In this vegetable garden lesson, students receive agriculture notebooks to complete vocabulary for the gardening lesson. Students read 'Still-Life...
Lesson Plan
Curated OER

Weight Training

For Teachers 6th - 12th
Students conduct a class-wide survey collecting, compiling, and analyzing data about fitness, weight loss, and body image issues. They analyze the relationship between exercise and diet in weight control.
Lesson Plan
Curated OER

Money and health

For Teachers 9th - 12th
Students write a proposal with an appropriate budget to establish a health day at school. They design this day to educate and promote good health. They educate other students about health care, inform students of health concerns, and...
Lesson Plan
Curated OER

Burger King Investigation

For Teachers 5th - 8th
Students study data on the nutritional value of Burger King meals in order to discover its nutritional value and also to compare the meals, using mathematical computation, to the recommended daily diet. In this data handling lesson,...
Lesson Plan
Curated OER

The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness instructional activity, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy...
Lesson Plan
Curated OER

How Much Nutritional Value Does Rice Really Have?

For Teachers 5th
Fifth graders see the nutritional value of rice. For this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.

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