Lesson Plan
Curated OER

Be a Food Explorer

For Teachers 3rd - 5th
Students discover the origins of fruits and vegetables. For this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes.  Resources are provided.
PPT
Primary Resources

Eating a Balanced Diet

For Students 2nd - 6th
A perky presentation provides an overview of what comprises a balanced diet. Viewers discover why water is vital to our health, what the macro-nutrients are and what they provide, and how calcium is important to bones and teeth. The...
Lesson Plan
Smithsonian Institution

Be a Food Detective

For Teachers 7th - 12th
What are packaged food products really made of? This lesson will prompt your learners to consider and investigate the source of ingredients in their food. They begin by breaking into groups and analyzing food labels by identifying...
Worksheet
Curated OER

Eat Your Vegetables Challenge

For Students 3rd - 4th
In this healthy diet worksheet, learners read the statements about vegetables and select the answer that best complete the 11 statements.
PPT
Curated OER

Keeping Healthy

For Teachers K - 2nd
Review the various ways kids can eat, move, and live to be healthy. They brainstorm lists of exercises, foods, and habits that promote personal health. A good resource to complement a more in-depth lesson.
Lesson Plan
Curated OER

Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet activity, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
Curated OER

5 A Day

For Teachers Higher Ed
Students examine their family's fruits and vegetables intake. In this adult health lesson, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
Lesson Plan
Texas Heart Institute

Nutrition: How Do I Choose the Right Foods?

For Teachers 6th Standards
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
Lesson Plan
Curated OER

Where Do They Grow?

For Teachers K - 1st
Students complete worksheets. In this fruits and vegetables instructional activity, students complete a worksheet on where fruits and vegetables grow where they draw connecting lines. Students color fruits and vegetables on a worksheet.
Lesson Plan
Curated OER

Put a Rainbow on Your Plate

For Teachers 3rd - 4th
In this nutrition worksheet, students investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
Lesson Plan
Curated OER

Modeling Good Eating

For Teachers 2nd - 4th
Students identify and classify the items in a healthy diet. In this dietary lesson plan, students listen to a song about healthy eating while listening for good snack foods. They use pictures of the snacks to complete a large chart by...
Organizer
Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson plan, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance...
Lesson Plan
Curated OER

Couch Potato

For Teachers K - 5th
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
Website
Eat Right Ontario

Handy Guide to Serving Sizes

For Students 4th - 8th Standards
Always know the right amount to eat with help from an engaging and informative website. Browse food categories— vegetables and fruits, grains, dairy, meat, fats, sweet and salty treats, and beverages—to discover how to measure a proper...
Unit Plan
True Blue Schools

Now, We’re Cooking!

For Teachers 1st - 6th Standards
Practice nutritional cooking with a collection of fun meal preparation lessons. Each lesson includes a focus, objective, collaborative activity, and recipe to culminate what young cooks have learned about healthy eating.
Lesson Plan
Elementary CORE Academy

Food Foldable

For Teachers 2nd
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
Lesson Plan
Curated OER

Energy Plus!

For Teachers 3rd - 5th
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
Lesson Plan
Curated OER

My Pyramid for Kids

For Teachers 1st - 2nd
Learners become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson plan, students complete worksheets to develop better eating habits. Learners understand the importance of...
Lesson Plan
Curated OER

Making Healthy Eating Choices for You and Others

For Teachers 3rd - 5th
Students use the USDA food guide pyramid to choose items for a balanced diet. In this food pyramid activity, students play a game naming the items and their foo groups.   Students participate in cross curricular activities...
Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
Lesson Plan
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US Department of Agriculture

Serving Up My Plate

For Teachers 1st - 2nd Standards
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
Printables
Curated OER

The Five Food Groups

For Teachers 1st - 6th
Do you eat a balanced diet? Help your learners determine how healthy they are with a fill-in chart that will help them track their food intake. The grid provides color-in stars children can mark when they eat their meats, dairy, fruits,...

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