Curated OER
Eating Under the Rainbow
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
Curated OER
Let's Eat
Students read "Staying Healthy: Eating Right" by Alice B. McGinty and discuss prior knowledge of food groups and nutrition. They sort foods into food groups and play a board game about types of foods.
Nemours KidsHealth
Food Labels: Grades 9-12
Check the label! That's the big idea in a instructional activity about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to...
Nemours KidsHealth
Obesity: Grades 9-12
High schoolers take on the role of the nation's first Teen Nutrition and Fitness Czars and create tips that can be texted to other teens to remind them about healthy eating and exercising. Groups read articles to gather background...
Nemours KidsHealth
Obesity: Grades K-2
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
Nemours KidsHealth
Breakfast: Grades 9-12
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
Curated OER
Real Life, Your Life: Healthy Body, Healthy Mind
Learners discuss the topic of body image. In this body image lesson, students view a few people's body image thoughts and discuss how to help their people. Learners then write a poster and pretend press release, explaining to...
Nemours KidsHealth
School Lunch: Grades K-2
Two lessons encourage scholars to make smart eating choices. The first lesson sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each group. Then, draw...
Curated OER
Healthy Snacks
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
Nemours KidsHealth
Food Labels: Grades 6-8
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
Health Smart Virginia
Mindful Yoga Introduction
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...
Curated OER
Want Ad: Healthy Eater
Students to explain the differences between healthy and unhealthy eating habits and what steps they need to take in order to make healthy eating choices.
Curated OER
Eating for Health
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
Curated OER
Eating to Win
Students examine human health by completing a sports nutrition worksheet. In this eating habits lesson plan, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Students...
Curated OER
Healthy Food Choices
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
Curated OER
Eat A Rainbow!
Students demonstrate the importance of eating fruits and vegetables. For this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important...
Curated OER
Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research instructional activity students go to a webpage and enter their personal information then they get a food...
Curated OER
Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
Curated OER
Eating Healthy
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
Curated OER
Eat Smart with MyPyramid for Kids
Students investigate food examples from the food groups to explore a healthy diet. In this healthy eating lesson, students study the food pyramid and complete related worksheets. Students also play pyramid go fish.
Curated OER
Nutrition Making Healthy Food Choices
First graders comprehend the importance of making healthy food choices for a healthy heart. They discuss the connection between what they eat and a healthy body and heart. Students discriminate between healthy foods, or "heart-smart...
Curated OER
Using the Food Pyramid to Make Healthy Food Choices
Students investigate how to make healthy choices. In this food pyramid lesson, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
Curated OER
Eating and Being Healthy
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities. In this personal health lesson, students discuss their own diets and how it compares to the food pyramid. Students...
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