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Lesson Plan
Curated OER

Getting the Most Nutrition from Your Food

For Teachers 5th - 7th
Healthy eating is a habit that one can never start too early. Learners in grades five through seven, work through a series of activities and informational reading to understand how to make good food choices. You'll find a full...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Kids use a handy label decoder to better understand what they read on food packages. They analyze the nutrition is a variety of pre-packaged food items by filling out a food label worksheet. A food model kit link and three additional web...
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Lesson Plan
Kenan Fellows

Gridiron Rescue: One Health Football Technology Project

For Teachers 9th - 12th
Helmets not included! Scholars brainstorm adjustments and sensors to football helmets in an engineering design project to help prevent injuries, such as concussions and spinal injuries.
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Lesson Plan
Curated OER

First-Aid Newspaper

For Teachers 8th
Eighth graders research, write, edit and publish a class newspaper focusing on topics related to first aid. They research how to care for injuries and write informative articles for the paper. Students compile the articles to produce a...
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Lesson Plan
Curated OER

Food Fat

For Teachers 9th - 12th
Students evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...
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Lesson Plan
Curated OER

Introduction of Jump Ropes

For Teachers 6th - 8th
Middle schoolers research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Middle schoolers preform various skills using the jump rope.
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Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Learners research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
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Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Unit Plan
Utah Beef Council

Beef Unit and Lab Plan

For Teachers 6th - 12th Standards
What are the proper methods for cooking various cuts of beef? What are some basic rules regarding meat food safety? Here you'll find 10 lab plans with a variety of beef cookery activities, perfect for a home economics or cooking course.
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Lesson Plan
Curated OER

Health Related Fitness Portfolio

For Teachers 2nd - 6th
Students develop and implement a fitness station. Students base their exercise stations upon flexibility, muscular strength, and endurance. They complete a health related fitness portfolio. Students design and take a fitness survey.
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Lesson Plan
Curated OER

Cone Baseball

For Teachers 1st - 4th
Students practice fielding and hitting skills. Using different size balls, students play t-ball. They practice hitting the ball where partners are not standing Students work together to get the batter out.
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Lesson Plan
Curated OER

Puberty

For Teachers 8th
Eighth graders participate in a whole group discussion about their thoughts and feelings surrounding puberty. Students watch a video and view slides in order to describe the bodily changes that occur during adolescence.
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Lesson Plan
Curated OER

The Magical Ingredient: FAT

For Teachers 9th - 12th
Students examine how the diet industry is contributing to our frustration over unwanted pounds. They identify the part fat plays in their diets and determine if they live in a food toxic environment.
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Lesson Plan
Curated OER

The Magical Ingredient: Fat

For Teachers 9th - 12th
Learners explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise into...
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Worksheet
Curated OER

4-H Nutrition, Health & Fitness: Hand Washing

For Students 6th - 8th
Healthy habits are a must. This 4-H resource delves into the importance of proper hand washing. This could lead to a discussion of other ways to keep healthy.
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Lesson Plan
Curated OER

Cone Baseball

For Teachers K - 2nd
Students participate in a game to improve fielding and hitting skills. For this physical education lesson, students play t-ball and practice the correct form for catching and hitting the ball.
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Lesson Plan
Curated OER

There's Omegas in Those Hemp Seeds

For Teachers 7th - 10th
A very well-designed lesson plan focuses on the many benefits of Omega Fatty Acids. Learners read some articles on omega fatty acids, then access a glossary that is included in the plan. They fill in terms along with their definitions....
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Lesson Plan
Purdue University

Healthy Body Image: A Lesson Plan for Middle School Students

For Teachers 6th - 9th
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
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Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Unit Plan
Curated OER

Healthy Body Image: A Lesson Plan for High School Students

For Teachers 9th - 12th
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
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Lesson Plan
Curated OER

Dollar Value and Fast-Food Nutrition

For Teachers 9th - 12th
High schoolers examine how they can make changes to form healthy eating habits.  For this investigative lesson students examine food guidelines and the food pyramid. 

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