Curated OER
Advice, Encouragement, Discouragement
Students create a fitness schedule for a famous person. In this advice, encourage, discourage lesson, students ask questions to determine the best fitness schedule for a person. Students relate this activity to that of...
Curated OER
3-Catch Basketball
Students complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills lesson, students participate in a 3-catch basketball activity with defense.
Curated OER
Hip-Hop Warm Up Dance
Students in a middle elementary physical education class participate in a warm-up activity in which they perform several hip-hop dance moves. They do the mountain climber, the coffee grinder, the seat spin, and others. They even come...
Curated OER
Active Living in the Community
Take students through a fitness center led by someone who can go over the equipment, use of it, individualize it (small groups). They should be allowed time to find out where they are now and time to set realistic goals of what they'd...
Nemours KidsHealth
Sportsmanship: Grades K-2
Students discover how to play sports fairly by role playing sports scenarios in class. In this sportsmanship lesson, students participate in a charades activity in which they act out a random event while the class decides if this...
Nemours KidsHealth
Sportsmanship: Grades 3-5
Students complete activities regarding good sportsmanship. For this sportsmanship lesson, students discuss winning, losing, and cheating. They participate in Sportsmanship scenarios and discuss what they would do in each situation.
Curated OER
Allele and Phenotype Frequencies in Rock Pocket Mouse Populations
In the deserts of Arizona and New Mexico, some tiny creatures show just how quickly natural selection can turn a mutation into an advantageous adaptation. Watch a video about rock pocket mice, who show that one small change can make all...
Curated OER
Ballet and Classical Music
Fourth graders explore ballet. In this dance and music humanities lesson, 4th graders practice ballet positions and play a card game using French ballet vocabulary. Students count beats in rhythm patterns and listen to classical music...
Curated OER
Financial Contracts
Prepare your class for the real world and learn the basics about credit and the principles behind using it wisely. The activity includes handouts that explain the necessary vocabulary and concepts to understanding credit. After reviewing...
Curated OER
Food Choices The Pyramid Way
Young scholars develop skills in making nutritionally-sound food choices. Keeping a food diary, they analyze their food intake using the food pyramid as a guide. Students identify and explain the relationship of nutrition to personal...
Curated OER
Sports Personalities in Advertising
During a series of four activities, class members examine and deconstruct advertising that features famous athletes. They determine target audiences, analyze ads, explore "emotional climate," and role play a meeting between a sports...
Curated OER
Basketball Shuttle Run
I would use this basketball shuttle run activity as one of several drills in a days lesson. There are several components to the drill and some lead up activities could be done before the basketball shuttle run. I would suggest a basic...
Morningside Center
Challenging the Boy Scouts of America's Anti-Gay Policy
This straightforward plan invites class members to consider Boy Scouts of America's position on barring homosexual members. It includes readings outlining the position of those against such discrimination, but little from the perspective...
Curated OER
Frisbee Golf - Lesson 6
Lesson 6 of a Frisbee golf unit could be a good addition to your physical fitness class. There are some helpful links at the bottom of the page, including a link to the whole lesson plan! It's worth checking out and looking at the whole...
Curated OER
Fitness Day
Learners develop skills and a comfort level in interpreting economic concepts through graphic analysis.
Curated OER
Twelve Days of Christmas Dancercise
Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
Curated OER
Math "Hoop-la"
Students study the meaning of and the differences between mean, median, and mode. They apply their knowledge of mean, median, and mode to a real-life scenario using a basketball and a hoop.
Curated OER
Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young...
Curated OER
Pedometer Challenge Day
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
Curated OER
Monitoring Energy Expenditure
Students use heart rate monitors and complete a swimming and running test. These tests allow students to obtain personal data, to manipulate the data through calculations of various parameters, and to graphically represent the data.
Curated OER
Hockey Dribbling
Young scholars practice their ability to dribble/control a ball/puck in hockey. They work to show they have mastered the skill, and work with a partner to identify their strenths/weaknesses.
Curated OER
Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on...
Curated OER
Fitness/Strength Conditioning Mini-lesson
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
Curated OER
Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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