Curated OER
Nutrition
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 9
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts instructional activity nine of 20 introduces food labels to the class. What are food labels? What do they...
Nemours KidsHealth
Healthy Snacking: Quiz (Grades 9-12)
Test your learners' healthy snacking know-how with this quiz. This quiz is made up of 10 questions about how to choose a healthy snack. Topics include food labels, carbohydrates, healthy snack choices, and high-fat foods. Use this quiz...
Curated OER
Reading Food Labels
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
University of Georgia
Energy Content of Foods
Why do athletes load up on carbohydrates the evening before a competition? The lesson plan helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment...
Curated OER
Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
Curated OER
Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Curated OER
Reading Nutrition Labels
In this nutrition worksheet, students name 2 food labels, then circle which label best fits a series of 12 statements such as "most sodium per serving," etc. Students then write about which item they think is more healthy and why.
Curated OER
Food Label Reference Guide
In this food label worksheet, students read the label and dialogue bubbles to learn how to interpret a food label. Worksheet is for reference only, no associated tasks.
Curated OER
Nutrition: A Thematic Unit
Young learners explore nutrition and the food groups in these two mini-lesson plan ideas. First, kindergarteners have a discussion about their health and how different foods contribute to it before making their own personal food pyramid....
Curated OER
Food Labels Lesson
Students analyze nutrition by completing an interactive activity with classmates. In this food choice lesson, students discuss the importance foods have on our daily lives by keeping us healthy and giving us energy. Students examine food...
Out-of-School Time Resource Center
Nutrition and Physical Activity
Emerging nutritionists explore what it means to be healthy. In the beginning of the unit, your class will examine the five food groups and learn how food gets from the farm to our plates. This leads into the investigation of the...
Curated OER
Food Label Fun
Third graders demonstrate how to read and analyze food labels. In this nutrition instructional activity, 3rd graders watch a food label video and investigate labels from various canned foods. Students create a chart showing the...
Baylor College
Serving Sizes
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
Curated OER
Nutrition Labels
Young scholars read and interpret nutrition fact labels ("food labels") from food products, a task that involves the use of various mathematics skills (e.g., number concepts and number sense).
Curated OER
The Food Pyramid
Learning about nutrition and how to eat healthy foods is very important for kids these days. Here is a lesson, designed for 4th graders, that teaches these important skills. Pupils plan nutritional meals by using the USDA's Food Guide...
Curated OER
Nutrition Matters
Investigate nutrition and the food pyramid. Fifth graders will use computer software to write a paragraph about nutrition. They will then diagram the food pyramid and gather and organize a collection of healthy recipes.
Curated OER
Looking at Food Labels
Students interpret the food and nutrition on food labels. They determine their nutrient needs and how comprehending food labels can help them to meet those needs. Pupils recall that food labels provide nutrition information to help...
Curated OER
The Digestive Dance
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
State of Victoria
Making Healthy Choices, Making Healthy Food: PreK-3 Curriculum Support
From examining how much sugar is in foods and looking at fruit and vegetable varieties to making mini rainbow tarts, this unit provides youngsters with a fabulous overview of proper nutrition and eating habits.
Curated OER
Ratios, Rates, Percent and Nutrition
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided...
Curated OER
Apples: Family and Consumer Science
Learning to cook and making good food choices are extremely important life skills. Seventh graders explore food science in relation to health and nutrition, by conducting several experiments on apples. Websites, movies, and instructional...
Curated OER
Simple Keys and Nutrition
An inventive and engaging lesson on nutrition, food groups, and the food pyramid is here for you. In it, young dieticians learn about the basics of nutrition. They use the book, Frog and Toad are Friends, to help them foster discussion...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 10
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts activity 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....