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Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  For this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...
Lesson Plan
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Exploring Food Groups

For Teachers 3rd - 4th
In this food group worksheet, young scholars complete a graphic organizer. Students identify food groups found in each "combination" food.
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Yeasts and Molds: Food Science, Bacteria, Fungi

For Teachers Pre-K - 6th
For this lesson students will consider the characteristics and nature of yeast and molds in order to help them understand how these microorganisms affect food production.
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Make a Food Safety Brochure

For Teachers 4th - 6th
Young scholars create brochures that inform their families how to prepare and store food to prevent food-borne illnesses. They research food safety facts and proper food-handling techniques on the internet.
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Dietary Guidelines/Food Pyramid Test

For Teachers 6th - 12th
Students review Dietary Guidelines and the Food Guide Pyramid. They take a quiz listing recommended dietary guidelines and explain their function and implementation.
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Talking about Food, Expressing Likes and Dislikes

For Teachers K - 2nd
Students explore foods.  In this nutrition lesson, students chorally respond to questions about a kitchen PowerPoint, complete a Venn diagram about breakfast and lunch foods, and play a food Bingo game.
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Countries, Food and Culture

For Teachers 3rd
Third graders explore food production by researching culinary culture on the Internet. In this global food lesson, 3rd graders read assigned text about the different dietary habits of foreign cultures based upon their environment....
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Banquet Menu Assessment: Exposure Investigation Exercise

For Teachers 9th - 12th
Students identify sources of Food Borne illness and their prevention. They formulate hypotheses based on collected information. Pupils become aware of Nutrintional value of food. Students collected data are synthesized to formulate...
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Picky Pyramid

For Teachers 4th - 5th
Learners learn the food pyramid and compare their meals with suggested guidelines. Students graph their lunches, discuss the results and how their choices affect their level of energy.
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Calcium Counts

For Teachers 3rd - 4th
Students evaluate the food pyramid. In this dairy nutrition lesson, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
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Curated OER

Healthy Snacks Project Lesson

For Teachers Pre-K - 5th
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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Baylor College

What's Is Soil Made Of?

For Teachers K - 5th Standards
It's time to roll up those sleeves and get a little dirty in the second lesson plan of this series on the science of food. Investigate where plants and animals get the minerals they need to live in this two-part exploration of soil....
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Getting the Most Nutrition From Your Food

For Teachers 5th
Fifth graders research the food pyramid. In this food pyramid instructional activity, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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The Food We Eat

For Teachers 4th - 8th
Students plan a menu for one day after they study the food pyramid and learn about their daily food requirements. They are given an updated food pyramid with a summary fo dietary recommendations that replaces the old standard "four food...
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Science in Your Shopping Cart

For Teachers 3rd - 4th
Students research the use of science in food production in the United States. In this science and food instructional activity, students visit a specific website to learn about the science used in various food products for United States...
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What's in a Willow?

For Teachers 5th - 8th
Students study of nutritional value of edible native plants. discriminate between foods that have nutritional value and those that do not. They relate how food can affect how they think, feel, and perform.
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The Magical Ingredient: Fat

For Teachers 9th - 12th
Young scholars explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise...
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Dietary Guidelines

For Teachers 7th - 12th
Young scholars study the dietary guidelines and what they do.  In this healthy eating lesson students study nutrition labels and calorie needs.
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Diet: You Are What You Eat

For Teachers 3rd
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
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Nutrition 3: Got Broccoli?

For Teachers 3rd - 5th
Students discover why the human body needs food in order to survive. In groups, they analyze advertising for the foods they eat the most and try to identify the nutritional value of them as well. They complete a worksheet showing them...
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Nutrition: Gregory the Terrible Eater

For Teachers 1st - 2nd
Students listen to a story about a goat who craves human food. They discover the four basic food groups and discuss what they might eat if they were terrible eaters. Students retell the story by looking at the pictures. They complete...
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Calorie Countdown

For Teachers 5th
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
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Get Your Calcium-Rich Foods

For Teachers 6th
Sixth graders explore foods in the dairy group. In this dairy food lesson, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels of...
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Dollar Value and Fast-Food Nutrition

For Teachers 9th - 12th
Students examine how they can make changes to form healthy eating habits.  In this investigative instructional activity students examine food guidelines and the food pyramid. 

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