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Jr. Chef Club

For Teachers 2nd - 3rd
Students review proper hand washing techniques and make a recipe. In this cooking lesson plan, students explore how to wash their hands properly before cooking and how to make a few edible treats.
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Race To Win Project

For Teachers 6th - 8th
Middle schoolers develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Middle schoolers evaluate sport/athletic food patterns.
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Avoiding Consumer Fraud: Financial Scams and Schemes

For Teachers 9th - 12th
Young consumers get a hefty dose of information on how fraud can put their financial health at risk. The resource provides detailed lecture notes, scaffolded notetaking sheets, vocabulary worksheets, transparencies, and seven links to...
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...
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Mystery Puzzle Race

For Teachers 6th - 8th
Learners work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
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Local Heroes

For Teachers Pre-K - 4th
Students discover the importance of physical fitness. In this personal health activity, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.
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Fruits and Vegetables

For Teachers 6th - 9th
Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
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Raising a Healthy Child

For Teachers 9th - 10th
Pupils identify key features in promoting their child's health. They create their own health and wellness plan for their Students.
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Stay Fit, 'Cause You Never Know.

For Teachers 3rd - 6th
Learners identify what "Active Living" means and compare and contrast the relationship between fitness and active living by developing a recipe for Active Living. They examine Canada's Food Guide to Healthy Eating and the importance of...
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Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Classroom Rules

For Teachers 2nd - 3rd
Students follow directions and adhere to the classroom rules while completing movement and equipment challenges. In this movement lesson plan, students follow the commands of the teacher and perform these movements safely.
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Basketball/Tumbling

For Teachers 6th - 8th
Learners play basketball games and show knowledge of offense and defense. In this basketball lesson plan, students also answer short answer questions about offense and defense.
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A Generation of Couch Potatoes

For Teachers 8th - 10th
Students examine their personal lifestyle to evaluate it for healthy activities. They calculate the time they spend on healthy activities and read about teenagers and their lifestyles.
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The Model of Fitness

For Teachers 3rd - 4th
Pupils measure their physical abilities. For this lesson on staying active, students record their physical abilities and try to improve upon their own results.
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Fitness Scavenger Hunt

For Teachers 3rd - 6th
Pupils elevate their heart rate and work together in groups.
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The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Health

For Teachers 6th - 8th
Middle schoolers comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
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Fitness Race Track

For Teachers 6th - 8th
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
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Roam the Halls for Fitness

For Teachers 6th - 12th
Students walk as many steps as possible during a class period while using a digiwalker or pedometer.
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Alfonso Ball

For Teachers 7th - 12th
Joey Alphonso made up this game, which is played using a gator skin ball and a tennis racket on a basketball court. The simple rules and strategy of the game are explained. This is a high-scoring, run around activity. Everyone can...
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Deck Tennis

For Teachers 7th
Seventh graders study deck tennis. In this lesson plan that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to participate in...
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Interval Workout

For Teachers 9th - 12th
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Hearts in Motion

For Teachers 3rd - 5th
Learners participate in cardiovascular activities. In this physical education lesson, students are divided into groups and brainstorm activities to get their heart rate up. Learners demonstrate the activity for classmates.
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Healthy Tips Podcast

For Teachers 3rd - 5th
Students create a health-based podcast for peers using prior knowledge, internet research, and KWL charts. This instructional activity is adaptable for different health topics and age levels.