Lesson Plan
Curated OER

Pacing & Cardiorespiratory Activity

For Teachers 9th - 12th
Students explain how to pace themselves when running and to examine how heart rate relates to that.
Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Learners elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
Lesson Plan
Curated OER

Formula for Fitness

For Teachers 7th - 10th
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
Lesson Plan
Curated OER

Health: Symptoms and Stages of Pregnancy

For Teachers 10th - 12th
Students examine the growth and changes that occur during the three trimesters of pregnancy. Issues such as toxemia and spontaneous abortion are also considered. In groups, students rotate to various stations exploring aspects related...
Lesson Plan
Curated OER

Health: The Skeleton with a Message

For Teachers K - 5th
Students identify human muscles and bones from a cardboard skeleton, named "Mr. Skelly." Using dialog balloons as props, the teacher holds up advice from Mr. Skelly, such as noting he drinks milk to keep his bones strong. The lesson...
Lesson Plan
Curated OER

Heart Fair

For Teachers 3rd - 5th
Students demonstrate their knowledge of the heart and heart disease by creating and presenting a project at the annual Heart Fair. They design a booth for the Heart Fair and inform people of how to have and maintain a healthy heart.
Lesson Plan
Curated OER

Health: Exercising the Heart

For Teachers 4th
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
Lesson Plan
Curated OER

Nutrition Making Healthy food Choices: Go Heart!

For Teachers 2nd
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
Lesson Plan
Curated OER

Partner Mile Run: Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculate target heart rates and prepare for the mile run physical fitness test.
Worksheet
Curated OER

Heart of a Runner Word Search Puzzle

For Teachers 6th - 8th
In this health activity, students look for the words that are related to the theme of the activity. They also work on the skills of spelling and word recognition.
Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
Lesson Plan
Curated OER

Beating the Odds

For Teachers 6th - 12th
Students act as medical researchers and investigate the development of artificial heart, heart assist devices and other advancements in cardiology. They report their findings, both orally and visually, to their 'colleagues' at a conference.
Lesson Plan
Curated OER

Pump it Up!

For Teachers 6th - 8th
Middle schoolers learn the process in which blood is circulated throughout the body and explain the effects of exercise on the heart. The teacher ask questions, students perform a physical activity and then make a histogram of the...
Lesson Plan
Curated OER

Time is In

For Teachers 9th - 12th
Analyze the influence of culture, media, technology, and other factors on health. High schoolers will identify and recognize propaganda techniques (glittering generalities, bandwagon, sex appeal, testimonial, transfer, etc.) and write a...
Lesson Plan
Curated OER

Fancy a Walk?

For Teachers 7th - 12th
Students examine the causes and effects of vertigo. In this personal health lesson, students watch 2 Red Cross video segments that feature a walkway in Spain. Students discuss vertigo and respond to discussion questions about the video...
Lesson Plan
Curated OER

The Dangers of Crack and Cocaine

For Teachers 3rd - 6th
For this health related worksheet, students discuss and analyze why people shouldn't use crack or cocaine and then complete a word search containing forty five words associated with the dangers of crack and cocaine.
Lesson Plan
Curated OER

Body Composition Circuit

For Teachers 3rd - 6th
Students work in groups to increase nutritional awareness.  In this health and fitness lesson, students travel to various stations and complete the task on a body composition card. 
Lesson Plan
PE Central

Fitness Advertisements

For Teachers 6th - 8th
Exercise is good for your heart, your bones, your lungs, and your mood! Middle schoolers read more about the effects of regular exercise before creating their own posters that advertise the benefits of physical fitness.
Lesson Plan
Curated OER

Elastic Band Exercise

For Teachers 7th
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise lesson, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different exercises....
Lesson Plan
Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Middle schoolers create and implement a schedule of activities designed to help their parents improve their physical conditions.
Lesson Plan
Curated OER

Health and Nutrition

For Teachers Higher Ed
Students examine vocabulary words that deal with the parts of the body. They identify the body parts and organs associated with the five senses. They identify common illnesses, causes and treatments. They research various lifestyle...
Worksheet
Curated OER

Label the Respiratory System

For Students 4th - 6th
In this labeling the respiratory system worksheet, students observe an illustration of the respiratory system and label the heart, ribs, trachea, bronchioles, diaphragm, lung, and bronchus. Students write seven names.
Lesson Plan
American Heart Association

Meet the Calorie

For Teachers 6th - 10th Standards
What is a calorie and how does it work? How many calories do we consume in a typical day, and how many do our cells need to function well? Your learners will answer these questions and more using a worksheet, which includes...
Organizer
We Can!

We Can! Screen Time Chart

For Teachers K - 12th
Screens are everywhere these days, from televisions and video games to cell phones and computers. Raise awareness of excessive screen time by helping your learners track how much time they each accumulate on a daily basis looking at...

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