Baylor College
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
PLS 3rd Learning
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
Curated OER
Target Heart Rate
This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They...
Baylor College
Heart and Lungs
With a partner, youngsters measure their pulse and breathing rates, both at rest and after running in place for a minute. While this activity is not novel, the lesson plan includes a large-scale classroom graphing activity and other...
University of Las Vegas
Heart Rate and Physical Activity
What is heart rate? What is pulse? How do you find a heart rate by taking a pulse? What determines a person's heart rate? Will heart rate increase by doing some activity? Does exercising regularly strengthen the heart muscle? Take a look...
Pocket Anatomy
Pocket Heart
An all-encompassing, fully interactive, gorgeously animated model of the heart can be used to teach cardiac anatomy, physiology, and even a touch of epidemiology.
Curated OER
Human Body Series - Cardiovascular System
Pump up your class while studying the cardiovascular system with this pair of activities. In one, learners record heart rates during different actions. In the second, they read kid-friendly heart health articles online and then write a...
American Physiological Society
It’s the Heart of the Matter
Get the class jumping for joy with a fascinating look at matters of the heart. Learners perform physical tasks, collect and analyze heart rate data, and study conditions that affect heart health. Use the action-packed lesson plan to...
PBS
Heart to Heart
Study heart health and math in one activity. After measuring their resting heart rates by finding the pulse in their wrists, learners build a stethoscope to listen to their heart rate, and note the differences between the two methods.
Curated OER
Heart Rate
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
Curated OER
How Hard Does Your Heart Beat?
Students explore how intensity of activity increase heart rate. They are first instructed to check their pulse rate while lying down for approximately 2 minutes in a restful position. They record their heart rate on a worksheet provided...
Curated OER
Partner Mile Run/Heart Rate Calculation
High schoolers improve fitness, calculating target heart rates, and prepare for the mile run physical fitness test.
Curated OER
Finding Your Pulse Rate
Fifth graders demonstrate how to find their pulse and count the beats after a certain amount of time. In cooperative pairs, 5th graders use a stopwatch to keep track of their partner's heart rate in seconds. Pairs make a graph from their...
Mascil Project
Sports Physiology and Statistics
If I want to build up my heart, where should I start? Science scholars use statistics in a sports physiology setting during an insightful experiment. Groups measure resting and active heart rates and develop a scatter plot that shows the...
Bethel School District
Health Triangle Self Assessment
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
Scholastic
Drugs + Your Body—It Isn’t Pretty
Drugs can affect all parts of the body including teeth, skin, heart, brain, and lungs. Use an interactive that explores topics like addiction and the brain, steroid use and skin breakouts, methamphetamine use and rotting teeth, smoking...
Curated OER
Heart Rate equals gym grade
Students find out about an interesting activity that is going on in their school. Then the student interviews students and teachers to see how they would feel if a teacher monitored their heart rate during that specific project and that...
Curated OER
Heart Smart in a Heart Beat
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot. This is followed by watching a video (that no longer seems to...
American Physiological Society
Drug the Water Flea
This is a flea. This is a flea on drugs. Any questions? Your class will have questions aplenty during an impactful experiment. Lab groups get to know Daphnia magna, the humble water flea, and study the effects of stimulants and...
Curated OER
Interactive Heart Rate Worksheet
Students perform various cardiovascular activities, then complete a worksheet that records their target heart rate.
Curated OER
Why Be Active?
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
Curated OER
Here's to Your Healthy Heart: Heart Rate Record Work Sheet
For this heart rate record work sheet, learners record their pulse rate after completing different levels of exercise. Students record their hear rate after walking, doing jumping jacks and running at one minute intervals.
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, learners monitor their heart rates and discover the importance of staying active.
Curated OER
The Human Heart
Third graders explore the human heart and the circulatory system. They observe how exercise affects the heart rate and how blood vessels carry blood through the heart and body. Students observe how the blood is carried to and from the...