Curated OER
Fretful Over Fast Food
Fifth graders research fast food options and write an essay on the topic. In this fast food lesson, 5th graders pretend they are a babysitter and research fast food restaurant options to eat at while they are baby-sitting. Students write...
Curated OER
Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. In this nourishment instructional activity, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use...
Arizona Board of Regents
The Pyramid of Power
Students explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson is well-planned and a great introduction to the food pyramid!
Curated OER
Make Half Your Grains Whole
Students discuss the benefits of eating whole grains. For this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
Curated OER
Anyone for Sugar?
Students inquire about how much sugar they consume on a daily basis. In this healthy habits demonstration, students examine how much sugar is in a variety if foods by spooning out teaspoons and placing into a bowl. Students discuss...
Curated OER
You Are What You Eat
Students evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
Curated OER
Picture Perfect Pyramid
Students investigate the concept of the food pyramid. The lesson includes background information for the teacher to lecture students about the food pyramid. They construct a model of the pyramid using cereal boxes. The projects could...
Curated OER
Dietary Guidelines
Students study the dietary guidelines and what they do. In this healthy eating instructional activity students study nutrition labels and calorie needs.
Curated OER
Super-sized! Is it really a deal?
Students discuss the pros and cons of eating in fast food places. In this adult health instructional activity, student examine the fat and calorie content of fast food meals. They share ways to make healthy food choices.
Curated OER
Eat Your Plants
Students explore fruits and vegetables. In this fruits and vegetables instructional activity, students work in small groups investigating plant parts. Students discover that fruits and vegetables originate from different parts of plants.
Curated OER
Cooking Light
Students study the food pyramid. In this adult health activity, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Curated OER
What's Cooking? It Starts with a Plan and a List
Students create a meal plan for their family. In this adult health science instructional activity, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
Curated OER
Breakfast, Off to a Good Start
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
Curated OER
I'm Hungry Right Now
Students examine their family's snacking habits. In this adult health instructional activity, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Curated OER
Calcium -bonebuilders
Students demonstrate their understanding of a body's need for calcium by constructing healthy diet habits with calcium rich food.
Curated OER
Build a Burger
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education instructional activity, students read the background information about hamburgers and their nutrition facts....
Curated OER
Fatty Food
Students explore nutrition by participating in a balanced diet activity. For this eating habits lesson, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags, scissors, Ziploc bags...
Curated OER
Lesson 3: Vary Your Veggies and Focus on Fruits
Students explore fruits and vegetables. In this nutrition instructional activity, students generate a list of all known fruits and vegetables. Students cut out and compile pages for a weekly fruits and vegetable...
Curated OER
Health, Health, Hurrah!
Third graders explain the importance of eating healthy food. In this health science lesson, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
Curated OER
Nutrients by the Numbers
Students read and discuss an article on the amount of sugar in various food products. They compare the nutritional values of food products, calculate their daily intake of nutrients, analyze serving sizes, and compare/contrast their own...
Curated OER
Why Walk?
First graders listen to the book Yummers. They use the food pyramid to evaluate what Emily Pig ate during her walk and find out why her walk made her sick. They participate in a walking game.
Curated OER
Individual and Environmental Factors Affecting Food Systems and Choices
Students study the environmental factors that affect food systems and choices. In this food systems and health instructional activity, students study global and national information about obesity. Students study photos and captions about...
ProCon
Milk
Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...
Curated OER
Fiber - Adding it to the Diet - Skill Supplement
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...