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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Lesson Plan
Curated OER

Rainy Day Physical Education

For Teachers K - 12th
Out of ideas for what to do with your PE class on a rainy day? Look no further, as this document has over 50 great ideas for indoor activities! Each activity is clearly explained, is engaging, and will give your youngsters a much-needed...
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Activity
Peaceful Playgrounds, Inc.

10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
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Institute of Physics

Activities for STEM Clubs

For Teachers 4th - 8th Standards
Need some support or ideas of how to entertain middle schoolers or what clubs to bring into your school?  Let this excellent 40-page resource guide with links and step-by-step directions on STEM activities guide your decision.
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San Francisco Unified School District

Silent Ball

For Teachers K - 8th
Just as you've lined up the class to go to recess, it begins pouring rain and all chaos breaks loose. What do you do? It's time for silent ball! The rules include no talking, and you must catch the ball. If you talk, drop the ball, or...
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Lesson Plan
Curated OER

Chemquest: Physical Changes or Chemical Reactions

For Teachers 9th - 12th
Students explore physical and chemical changes. In this chemistry lesson plan, students will go outside to observe changes seen in nature. Students will then work in the lab to identify changes at different stations prior to doing a...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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Activity
Curated OER

Rainy Day? P.E. Anyway!

For Teachers K - 6th
If your PE class is faced with bad weather and must stay indoors, try one of these activities to keep them engaged and moving! Activities involve working in teams, identifying sports or parts of the body, coordination practice, and/or...
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PEGAMES.org

Tricky Tricky

For Teachers K - 6th
This activity will not only get your youngsters moving, but will also help them to develop focus and attention to detail! The game can be played both indoors and outdoors, and involves learners taking turns to decipher who is leading the...
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PEGAMES.org

Confusing Compass

For Teachers K - 6th
This is a very simple PE game that can be performed indoors or outdoors, and will help your learners develop a sense of direction! If playing this game outdoors, identify north, south, east, and west, and consider varying the type of...
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PhysEdGames

Streets and Alleys

For Students 2nd - 8th
Assign one person as the cat and another person as a mouse. Have the rest of the class line up in equal rows and lines forming a 5x5 or 4x5 grid. Call out "streets" and the students forming rows hold hands and connect. Call out "alleys"...
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Lesson Plan
Curated OER

Indoor Environment: A Magazine Publication Project

For Teachers 1st - 8th
Students demonstrate knowledge of Indoor Air Quality by creating a class magazine. A link to order a free Action Kit from the U.S. Environmental Protection Agency is provided so teachers can build background knowledge. Performance...
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Lesson Plan
Curated OER

Boxes & Blocks: Tunnel Vision

For Teachers Pre-K - 1st
Students paint, create, and crawl through their own tunnel. In this early childhood visual arts lesson, students will develop gross motor skills and engage in activities that promote physical exercise as they create and explore tunnels...
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Lesson Plan
Curated OER

Crab Soccer and the Navigator

For Teachers 4th - 10th
A typical physical education crab soccer game just for the fun of it. Included are several ideas for accomodations and modifications.
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Lesson Plan
Curated OER

Triple Pin Soccer

For Teachers 4th - 10th
Triple Pin Soccer promises to be a fast paced, high action game, especially if there is more than one ball in play. The players have an opportunity to score in three different goals while protecting their own. Looks like it's going to be...
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Lesson Plan
Virginia Department of Education

Classification of Organisms

For Teachers 9th - 12th Standards
Searching for the perfect indoor/outdoor activity that allows class members the opportunity to learn about organism classification? Here, pupils research organisms and categorize them according to domain and kingdom over the course of...
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Lesson Plan
Curated OER

Paper Plate Aerobics

For Teachers 3rd - 6th
Young scholars participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,
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PEGAMES.org

Gluestick Bowling

For Teachers K - 6th
Have to stay indoors for a PE class? All you need are bean bags and glue sticks, and you have yourself a bowling alley! Check out this activity, which goes beyond a traditional bowling game to give your class members the opportunity to...
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Lesson Plan
Curated OER

Being an Active Family

For Teachers 1st - 7th
Students brainstorm ideas that will help them to be more active.  In this activity lesson students select an indoor activity they can do as a family and other ways they can get moving. 
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Lesson Plan
Curated OER

Alfonso Ball

For Teachers 7th - 12th
Joey Alphonso made up this game, which is played using a gator skin ball and a tennis racket on a basketball court. The simple rules and strategy of the game are explained. This is a high-scoring, run around activity. Everyone can...
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Lesson Plan
Mr Gym

Nuke Walk

For Teachers 3rd - 8th
Take a look at this cooperative learning activity. The goal of the activity is to transport nuclear waste (a cup of water) from point A to point B without spilling the toxic waste. There are several ideas given here for things to use to...
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Lesson Plan
Curated OER

Identifying Indoor Environment Pollution Sources (List, Group, Label Activity)

For Teachers 5th - 6th
Young scholars identify the cause of indoor air pollution. In this indoor air pollution lesson, students list, group, and label sources of indoor pollution. They brainstorm a list of all of the indoor pollutants they can think of before...
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Lesson Plan
Curated OER

Understanding the Indoor Environment:Preventing and Fixing Indoor Air Pollution

For Teachers 4th - 8th
Students explore air pollution.  In this environmental studies instructional activity, students work with a partner to create a Venn diagram comparing and contrasting possible solutions to prevalent indoor air pollution problems. ...
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Lesson Plan
Curated OER

Movement of Air Diorama Activity

For Teachers 1st - 3rd
Students make a diorama to illustrate the process of mechanical airflow. In this movement of air lesson, students discuss ventilation and air movement indoors. Students discuss ventilation systems and study pictures of the systems....