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Lesson Plan
Kenan Fellows

Analyzing Speed from Different Modalities

For Teachers 6th - 12th Standards
Show us your moves. Using sensor equipment, scholars track the motion of different movements, such as jogging, skipping, or jump roping. They analyze velocity and acceleration and create graphs representing each movement.
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Lesson Plan
Curated OER

Guided Reading: Jump Rope

For Teachers K - 1st
Students blend phonemes to decode words. In this guided reading lesson, students evaluate different comprehension strategies to aid reading.  Students make predictions based on picture clues and use patterned sentences to facilitate...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 3

For Teachers 3rd - 6th
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts lesson three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities to...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 7

For Teachers 3rd - 6th
"Talent without discipline is like an octopus on roller skates. There's plenty of movement, but you never know if it's going to be forward, backwards, or sideways."—H. Jackson Brown, Jr. Black Tiger Academy’s martial arts lesson seven of...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Lesson Plan
ESL Kid Stuff

Past Tense Activities - Regular Verbs

For Teachers 1st - 5th Standards
Here is a supplemental lesson plan regarding past tense verbs for English language learners that is a great tool for the classroom when you are teaching grammar exercises.
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Lesson Plan
Curated OER

Rope Volleyball

For Teachers K - 5th
Students use a jump rope as a net and volley a ball or balloon over the net a specified number of times. They work cooperatively and improve their eye-hand coordination as they play a fast-paced game of jump-rope volleyball.
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Lesson Plan
Curated OER

Exploring Polygons and The Greedy Triangle

For Teachers 1st - 3rd
Excellent lesson! Anne Linehane's geometry story, The Greedy Triangle, offers an opportunity to practice forming various types of polygons with your learners. Using elastic bands (or Chinese jump ropes), partners form the various shapes...
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Lesson Plan
Curated OER

Jump the River

For Teachers K
Students practice the skills of jumping and landing while emphasizing swinging the arms when jumping, and landing in a balanced position without falling.
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Lesson Plan
Curated OER

Catching Toe Fish

For Teachers Pre-K - 1st
Students practice jumping rope with a two foot landing. In this jump rope instructional activity, students pretend to be fishermen using the rope as a fishing pole and their toes as the fish. Explicit step by step instructions are given...
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Lesson Plan
Curated OER

Volleyball - Lesson 18 - Defending Against an Attack

For Teachers 9th - 12th
Learn the skills of blocking, as well as specific footwork and arm positions. Timing is especially important in performing a good block. Learn these skills and practice them! This volleyball unit has twenty lessons.
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Lesson Plan
Curated OER

Soccer - Lesson 6 - Job Duties

For Teachers 7th - 12th
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
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Lesson Plan
Curated OER

Bocce Ball - Lesson 5 - Target Shooting

For Teachers 7th - 10th
Bocce ball is all about aiming to hit the target. Seems simple enough. Roll a ball down a lane and try to get closer to the target than anyone else. Stop. It's not that easy. Why? Because other balls get in the way and block the path. So...
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Lesson Plan
Curated OER

Soccer - Lesson 3 - Dribbling

For Teachers 7th - 12th
The most important skill in soccer is dribbling. Most can do a decent job of kicking the ball around, but it takes a lot of practice to get good and make the ball do exactly what you want it to do. So this lesson on dribbling is just one...
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Lesson Plan
Curated OER

Soccer - Lesson 15 - Practice Games

For Teachers 7th - 12th
Here's lesson 15 of 20 in this soccer unit. This lesson has the players practice shooting on goal from different distances. The focus is on accuracy. After a bit of shooting practice, they gather with their team and play some practice...
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Lesson Plan
Curated OER

Jumping Multiples

For Teachers 4th
Fourth graders practice their multiplication facts by using jump ropes and incorporating math into physical education. They use their jump ropes to jump the product of the multiples that the teacher calls out.
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Lesson Plan
Curated OER

Jump Rope For Health and Literature

For Teachers 5th
Fifth graders practice memorizing a whole poem or an excerpt of it. Individually, they recite the poem to the class and then perform the poem while completing a jump rope routine. To end the lesson, they work with others to develop a...
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Lesson Plan
Curated OER

What is Physical Fitness?

For Teachers 1st
First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...
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Lesson Plan
Curated OER

Math Relay

For Teachers 4th
This is really a math review for older elementary learners to practice making equations using adding, subtracting, multiplying, and dividing in a fun way. They get to move around and play with hula hoops, bean bags, balls, and jump...
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Lesson Plan
Curated OER

Long Jump Roping Skills

For Teachers 4th - 6th
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
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Lesson Plan
Curated OER

Problem Solving

For Teachers K - 1st
Students participate in completing various locomotor skills. In this physical education/literacy lesson, students explore the gym searching for Halloween items to return back to their "home". Additionally, students must be engaged in the...
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Lesson Plan
ESL Kid Stuff

Directions: Left / Right / Forward / Back

For Teachers Pre-K - 2nd
Move to the left! Move to the right! Kids will definitely get moving with a lesson on directions. They review left, right, forward, and back before playing Pin the Tail on the Donkey and singing some songs about movement.
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Lesson Plan
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Overcoming Obstacles

Identifying Strengths and Weaknesses

For Teachers 6th - 8th
Through a series of activities, middle schoolers learn how to celebrate their strengths, identify their weaknesses, and brainstorm strategies they can use to turn their weaknesses into strengths.