Nemours KidsHealth
Depression: Grades 6-8
Over two lessons, scholars examine depression—what it is, signs of it, and ways to cope. Through discussion, reading articles, writing a resource, and completing worksheets, participants make their way through the learning process,...
Kent State University
Teaching Ethics in Scholastic Journalism
Events in recent years have underscored the importance of a free and independent press in a democracy. Young journalists engage in lessons about the function of journalism in a democratic society, practice the steps of Bok's Ethical...
Nemours KidsHealth
Bullying: Grades 3-5
Two activities spotlight the concept of bullying. The first activity begins with defining and identifying characteristics of bullying. Small groups then role-play scenarios in which they practice techniques to handle a bully. The second...
Health Smart Virginia
Surviving High School Awareness Campaign
To demonstrate what they have learned in the Health Smart unit, sophomores design a resource for incoming ninth-graders that includes what they consider the most important information they gleaned from one of the eight topics studied.
Health Smart Virginia
Suicide Prevention: Finding the Words
Provide young people with the information they need to identify the warning signs for depression and the risk factors for suicide. The lesson plan helps high schoolers learn positive coping skills, role-play how to support friends who...
Health Smart Virginia
Mental Health Journals
Eight prompts, designed to accompany the Health Smart series of lessons, provide high schoolers an opportunity to reflect on and learn from the issues raised by the various activities.
Health Smart Virginia
Carrots, Eggs, or Coffee
As part of the Health Smart social and emotional learning unit, seventh graders are taught the T.R.A.I.N Method (Talk to others, Resilience, Accept it, Inspiration from others, Need to be prepared) of coping with disappointment and...
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a lesson for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises and...
Health Smart Virginia
Mindfulness Yoga
Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.
Health Smart Virginia
Mindful Yoga Introduction
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...
Health Smart Virginia
Summative Assessment
As a summative assessment of the Health Smart unit, middle schoolers create a five-chapter autobiography demonstrating what they have learned about self and social-awareness, decision-making, and communication skills.
Health Smart Virginia
Decision Making
Researchers have discovered that when making decisions, teens' brains function differently than the brains of adults. After reading an article about this research, middle schoolers learn about a five-step decision-making process and...
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
Health Smart Virginia
Networking
Sometimes it really is about who you know. High School freshmen engage in a series of activities to learn about the importance of networking.
Health Smart Virginia
Cyber Tattoo
Designed to inform high school freshmen about the ramifications of sharing personal information through social media, this lesson focuses on sexting. Investigators first check the validity of websites using a Website Evaluation Tool....
Health Smart Virginia
Tinkle Times
The big idea in the last lesson in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a short video and...
Health Smart Virginia
The Do Over
Middle schoolers are offered an opportunity to use what they have learned about effective communication in a "Do-over." First, they create a storyboard of an argument they had with a friend or family member that wasn't productive. Then,...
Health Smart Virginia
Life Saver
Tweens and teens learn how to be a lifesaver and help a peer who may be struggling with thoughts of suicide. They identify risk factors and warning signs, and strategies to get an individual to seek help.
Health Smart Virginia
Inclusion
Inclusion is the focus of a lesson that looks closely at how to make equal groups in cooperative settings. Using physical education activities, scholars are challenged to create groups quickly and inclusively. After several activities,...
Health Smart Virginia
Making Partners
Partnering with someone new may be daunting. Here a lesson encourages young peers to work collaboratively in physical activity settings. Following a whole-class discussion, scholars participate in several cooperative activities that...
Health Smart Virginia
Social Emotional Skills
A list of seven ideas designed to boost social-emotional learning provides ample opportunity for identifying and expressing feelings. Activities include ice-breakers, role-playing, thoughtful discussions, and more.
Education Foundation of Sarasota County
Self-Calming Strategies to Manage Emotions
Tweens and teens learn coping skills to help manage strong emotions such as anger, fear, and sadness with a lesson that asks them to generate a list of self-calming strategies they use and to consider the suggestions in a short video and...
Overcoming Obstacles
Giving and Earning Respect
RESPECT! High schoolers learn what it means, how to earn it, who deserves it, and why in the first of five lessons in this section of the Overcoming Obstacles course. After brainstorming a list of people they think to deserve respect and...
Overcoming Obstacles
What Is Overcoming Obstacles?
Just like becoming proficient at playing an instrument or sport requires practice, so too does developing the skills to overcome life's obstacles. That's the big idea in the first lesson plan in a life skills course. To begin,...
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