Curated OER
Making Active, Healthy Lifestyle Choices
What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...
Stanford University
A Healthy You
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
Curated OER
Create a Healthy Calendar
Health nuts create a month-long calendar presenting health-themed pictures, tips, or facts in each day's box. Rather than just a project, you could raise the required number of health facts and use this as a unique assessment of...
Curated OER
Making Active, Healthy Lifestyle Choices
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
Curated OER
An Active, Healthy Lifestyle is ...
This is a two part instructional activity. The first part consists of eight questions about healthy lifestyle choices. These can be answered out loud, or by using the thumbs up/down method as the teacher reads aloud. It can also be...
Florida Department of Health
Nutrition: Developing Healthy Habits Unit
The focus of the fourth unit in the Youth Risk Behavior Survey Curriculum is on healthy eating and exercise. Class members examine healthy habits data from the YRBD Youth Online Tool, learn about the importance of a healthy diet and...
State of Victoria
Making Healthy Choices, Making Healthy Food: PreK-3 Curriculum Support
From examining how much sugar is in foods and looking at fruit and vegetable varieties to making mini rainbow tarts, this unit provides youngsters with a fabulous overview of proper nutrition and eating habits.
State of Victoria
Making Healthy Choices, Making Healthy Food: 4-6 Curriculum Support
How much water should we drink every day? How can food preparation be both healthy and satisfying? Check out this great 10-lesson unit which not only covers the body's need for water, but also includes lessons on tasting and storing...
Curated OER
Energy Balance - Lesson Unit 1
There are four separate pages in this packet: What is energy balance, there is only one you, help Ira decide, and making healthy choices can be fun. The first one has a diagram of an old time scale. There is a box hanging from each side,...
Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the MyPlate...
Advocates for Youth
How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
Curated OER
Home Living / Daily Living: Labels on Food Products
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
Film English
Coca-Cola Ad
Have your class members consider how their lifestyle choices may differ from those of their grandparents when they were younger. After brainstorming and discussing differences in lifestyle, pupils watch a Coca-Cola advertisement that...
Forest Hill Nature Preschool & Childcare
Optimizing Healthy Eating Habits Flyer
Instill healthy habits in your classroom with a colorful flyer detailing four key areas in which scholars work towards a positive eating lifestyle.
Curated OER
Using the Food Pyramid to Make Healthy Food Choices
Students investigate how to make healthy choices. In this food pyramid lesson, students read about making healthy choices. Students chart the food they eat to see where it is on the pyramid. Students then create a collage of healthy...
Curated OER
Identify Healthy Food and Lifestyle Choices
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
Curated OER
Couch Potato
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
Curated OER
Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Healthy Native Youth
Chapter 3: Decision Making
By way of group discussion, reading, and role-play a series of six activities encourage scholars to make responsible decisions. Following an online introduction, pupils review the concept of volition and answer questions. Middle...
Curated OER
Life Skills-"Carrots Or Candy?"- Making Healthy Choices
In this healthy food choices worksheet, students label and color 4 puzzle pieces to represent the food groups. Then students complete a graphic organizer filling in the food group headings and food items that fit in each category.
Nemours KidsHealth
Food Labels: Grades 9-12
Check the label! That's the big idea in a lesson plan about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read...
Curated OER
Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating instructional activity, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students...
Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Delaware Health and Social Services
My Life. My Plan: Women
Nationwide, over 40 percent of pregnancies are unintended. A lesson designed for women of childbearing age asks them to consider their goals and provides information about reproductive health. Learners view a PowerPoint presentation and...